COVID-19 Anxiety
Mental Health
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Nerdy Girls are getting a lot of messages from folks feeling very anxious about COVID-19. Not surprising! These are crazy times, and feeling distressed, out-of-control and extra-worried is going to happen. Nerdy Girl Alison is a big fan of “Dr Jud” Brewer’s tips for reducing anxiety. He’s doing a series of free YouTube videos on Read more…
Nerdy Girls are getting a lot of messages from folks feeling very anxious about COVID-19. Not surprising! These are crazy times, and feeling distressed, out-of-control and extra-worried is going to happen. Nerdy Girl Alison is a big fan of “Dr Jud” Brewer’s tips for reducing anxiety. He’s doing a series of free YouTube videos on Read more…
