Nerdy Girls are getting a lot of messages from folks feeling very anxious about COVID-19.
Not surprising! These are crazy times, and feeling distressed, out-of-control and extra-worried is going to happen.
Nerdy Girl Alison is a big fan of “Dr Jud” Brewer’s tips for reducing anxiety. He’s doing a series of free YouTube videos on coronavirus anxiety that might be helpful for you or your loved ones experiencing anxiety.
