How do I keep my pod from growing into a swarm?
Families/Kids Infection and Spread Socializing Staying Safe
Ashley Ritter, APRN, PhD
A: Reflect and refine. Small, stable pods work best in limiting the spread of SARS-CoV-2 while maintaining essential functions like work, school, and sanity. Everyday actions will help keep your pod from growing out of control. Reflection- It’s easy to minimize risk when we face them one at a time. We often think only of Read more…
With the holidays approaching, I am wondering….does a pod still make sense?
Families/Kids Socializing Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Time for a TBT moment (Previous post)! Yes, a pod can help you socialize while minimizing your risk of infection. The basics: What is it? A pod (aka social bubble, bubble) is a small, stable, self-contained group of people (usually children and adults) who interact with one another in a limited or not socially Read more…
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying Safe
A: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying Safe
Malia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: Reflect and refine. Small, stable pods work best in limiting the spread of SARS-CoV-2 while maintaining essential functions like work, school, and sanity. Everyday actions will help keep your pod from growing out of control. Reflection- It’s easy to minimize risk when we face them one at a time. We often think only of Read more…
With the holidays approaching, I am wondering….does a pod still make sense?
Families/Kids Socializing Staying SafeAparna Kumar, PhD CRNP MPH
A: Time for a TBT moment (Previous post)! Yes, a pod can help you socialize while minimizing your risk of infection. The basics: What is it? A pod (aka social bubble, bubble) is a small, stable, self-contained group of people (usually children and adults) who interact with one another in a limited or not socially Read more…
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying Safe
A: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying Safe
Malia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: Time for a TBT moment (Previous post)! Yes, a pod can help you socialize while minimizing your risk of infection. The basics: What is it? A pod (aka social bubble, bubble) is a small, stable, self-contained group of people (usually children and adults) who interact with one another in a limited or not socially Read more…
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines VideosMalia Jones, PhD MPH
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying Safe
A: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying Safe
Malia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying SafeAshley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying Safe
A: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying Safe
Malia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health SchoolMalia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying Safe
A: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying Safe
Malia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental HealthAparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying Safe
A: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying Safe
Malia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying SafeLauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying Safe
A: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying Safe
Malia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying SafeAmanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying Safe
A: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying Safe
Malia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying SafeAparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying Safe
A: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying Safe
Malia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying SafeA: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying SafeMalia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying SafeAmanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe TravelMalia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying SafeAparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe VideosAparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying SafeAshley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying SafeAparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
Should I send my child to daycare*?
Families/Kids Reopening School Staying SafeAparna Kumar, PhD CRNP MPH
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening School
Malia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
A: The data are not yet conclusive, but there are several considerations to keep in mind to help guide this individual decision. 1) Low level of community transmission matters. This can influence the likelihood of cases arising in the daycare center. We cannot emphasize this point enough. Many have asked what metrics to use. Most Read more…
Young Adults, Mental Health, and College
Families/Kids Mental Health Reopening SchoolMalia Jones, PhD MPH
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
Nerdy Guest Amani Martorella chats with Malia about young adults, mental health, and college. Amani Martorella, MSSW, is the Senior Clinical Social Worker at the Johns Hopkins University’s student counseling center, and the senior staff advisor for A Place To Talk, a campus peer mental health support group. She talks about how college students have Read more…
My kid is returning to college, living off campus with a friend “pod” and attending classes (mostly remotely).
Families/Kids Reopening School Staying SafeAlison Buttenheim, PhD MBA, Co-founder & Advisor
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
Q: What advice can I give about being responsible and safe? I know they are eager for normal college social life, but I am really worried abut COVID risk. A: Suggest that the pod makes a PACT: Protection, Accountability, Commitment, Trust. Protection/Prevention: The group can determine together the specific prevention measures and behaviors they will Read more…
