I am struggling with anxiety and maybe depression during this pandemic and nothing I have tried, from journaling to gratitude journaling, has worked.
Mental HealthAparna Kumar, PhD CRNP MPH
Q: I think I need a therapist. Where do I start? A: We will walk you through it. Before we do, we want to acknowledge your bravery. Many of us are going through this and we thank you for asking openly and honestly about how to find help. In fact, approximately 40% of Americans report Read more…
September 14, 2020
What’s going on with the rise in SARS-CoV-2 cases in Spain? It sounds really bad.
Biology/Immunity Data and Metrics Infection and Spread
Jennifer Beam Dowd, PhD
Q: Since they were already hit hard once, shouldn’t they have some herd immunity? A: Spain has seen an alarming increase in confirmed cases since mid-July, even surpassing the U.S. in daily cases per capita. But so far, deaths have only ticked up slightly compared to the height of their epidemic in March and April Read more…
September 13, 2020
As we approach seasonal influenza season, how will I know if my symptoms are from the flu or covid-19? If I am not sure, what should I do?
Clinical Symptoms Staying Safe
Amanda Simanek, PhD MPH
A: Spoiler alert: It will be challenging. Many symptoms overlap between seasonal flu and COVID-19 which will unfortunately make it hard to know whether you have flu or COVID-19. For a thorough comparison of symptoms and other clinical characteristics of flu vs. COVID-19 see here. Symptoms common to both COVID-19 and flu include: -Fever or Read more…
September 12, 2020
¿Puedo ser un voluntario en un estudio de fase 3 de una vacuna contra el coronavirus?
Posts en Español
Sandra Albrecht, PhD MPH
R. ¡Por supuesto! En Estados Unidos (EEUU), la Red de la Prevención del COVID-19 está aceptando voluntarios para los ensayos clínicos de fase 3 (enlace a continuación). Si le interesa en ser voluntario en un estudio, tiene que contestar alrededor de 25 preguntas (nos tomó menos de 10 minutos completar la encuesta). Luego, su información Read more…
September 12, 2020
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
September 11, 2020
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
September 11, 2020
Did the Sturgis bike rally really cause 266,796 new COVID-19 cases?
Data and Metrics Data Literacy Infection and Spread Uncertainty and Misinformation
Jennifer Beam Dowd, PhD
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
September 10, 2020
Nerdy Girls’ Tribute to Chadwick Boseman
Staying Safe
Lindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
September 9, 2020
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
September 9, 2020
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
September 8, 2020
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
September 8, 2020
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Q: I think I need a therapist. Where do I start? A: We will walk you through it. Before we do, we want to acknowledge your bravery. Many of us are going through this and we thank you for asking openly and honestly about how to find help. In fact, approximately 40% of Americans report Read more…
What’s going on with the rise in SARS-CoV-2 cases in Spain? It sounds really bad.
Biology/Immunity Data and Metrics Infection and SpreadJennifer Beam Dowd, PhD
Q: Since they were already hit hard once, shouldn’t they have some herd immunity? A: Spain has seen an alarming increase in confirmed cases since mid-July, even surpassing the U.S. in daily cases per capita. But so far, deaths have only ticked up slightly compared to the height of their epidemic in March and April Read more…
September 13, 2020
As we approach seasonal influenza season, how will I know if my symptoms are from the flu or covid-19? If I am not sure, what should I do?
Clinical Symptoms Staying Safe
Amanda Simanek, PhD MPH
A: Spoiler alert: It will be challenging. Many symptoms overlap between seasonal flu and COVID-19 which will unfortunately make it hard to know whether you have flu or COVID-19. For a thorough comparison of symptoms and other clinical characteristics of flu vs. COVID-19 see here. Symptoms common to both COVID-19 and flu include: -Fever or Read more…
September 12, 2020
¿Puedo ser un voluntario en un estudio de fase 3 de una vacuna contra el coronavirus?
Posts en Español
Sandra Albrecht, PhD MPH
R. ¡Por supuesto! En Estados Unidos (EEUU), la Red de la Prevención del COVID-19 está aceptando voluntarios para los ensayos clínicos de fase 3 (enlace a continuación). Si le interesa en ser voluntario en un estudio, tiene que contestar alrededor de 25 preguntas (nos tomó menos de 10 minutos completar la encuesta). Luego, su información Read more…
September 12, 2020
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
September 11, 2020
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
September 11, 2020
Did the Sturgis bike rally really cause 266,796 new COVID-19 cases?
Data and Metrics Data Literacy Infection and Spread Uncertainty and Misinformation
Jennifer Beam Dowd, PhD
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
September 10, 2020
Nerdy Girls’ Tribute to Chadwick Boseman
Staying Safe
Lindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
September 9, 2020
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
September 9, 2020
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
September 8, 2020
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
September 8, 2020
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Q: Since they were already hit hard once, shouldn’t they have some herd immunity? A: Spain has seen an alarming increase in confirmed cases since mid-July, even surpassing the U.S. in daily cases per capita. But so far, deaths have only ticked up slightly compared to the height of their epidemic in March and April Read more…
As we approach seasonal influenza season, how will I know if my symptoms are from the flu or covid-19? If I am not sure, what should I do?
Clinical Symptoms Staying SafeAmanda Simanek, PhD MPH
A: Spoiler alert: It will be challenging. Many symptoms overlap between seasonal flu and COVID-19 which will unfortunately make it hard to know whether you have flu or COVID-19. For a thorough comparison of symptoms and other clinical characteristics of flu vs. COVID-19 see here. Symptoms common to both COVID-19 and flu include: -Fever or Read more…
September 12, 2020
¿Puedo ser un voluntario en un estudio de fase 3 de una vacuna contra el coronavirus?
Posts en Español
Sandra Albrecht, PhD MPH
R. ¡Por supuesto! En Estados Unidos (EEUU), la Red de la Prevención del COVID-19 está aceptando voluntarios para los ensayos clínicos de fase 3 (enlace a continuación). Si le interesa en ser voluntario en un estudio, tiene que contestar alrededor de 25 preguntas (nos tomó menos de 10 minutos completar la encuesta). Luego, su información Read more…
September 12, 2020
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
September 11, 2020
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
September 11, 2020
Did the Sturgis bike rally really cause 266,796 new COVID-19 cases?
Data and Metrics Data Literacy Infection and Spread Uncertainty and Misinformation
Jennifer Beam Dowd, PhD
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
September 10, 2020
Nerdy Girls’ Tribute to Chadwick Boseman
Staying Safe
Lindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
September 9, 2020
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
September 9, 2020
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
September 8, 2020
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
September 8, 2020
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Spoiler alert: It will be challenging. Many symptoms overlap between seasonal flu and COVID-19 which will unfortunately make it hard to know whether you have flu or COVID-19. For a thorough comparison of symptoms and other clinical characteristics of flu vs. COVID-19 see here. Symptoms common to both COVID-19 and flu include: -Fever or Read more…
¿Puedo ser un voluntario en un estudio de fase 3 de una vacuna contra el coronavirus?
Posts en EspañolSandra Albrecht, PhD MPH
R. ¡Por supuesto! En Estados Unidos (EEUU), la Red de la Prevención del COVID-19 está aceptando voluntarios para los ensayos clínicos de fase 3 (enlace a continuación). Si le interesa en ser voluntario en un estudio, tiene que contestar alrededor de 25 preguntas (nos tomó menos de 10 minutos completar la encuesta). Luego, su información Read more…
September 12, 2020
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
September 11, 2020
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
September 11, 2020
Did the Sturgis bike rally really cause 266,796 new COVID-19 cases?
Data and Metrics Data Literacy Infection and Spread Uncertainty and Misinformation
Jennifer Beam Dowd, PhD
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
September 10, 2020
Nerdy Girls’ Tribute to Chadwick Boseman
Staying Safe
Lindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
September 9, 2020
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
September 9, 2020
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
September 8, 2020
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
September 8, 2020
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
R. ¡Por supuesto! En Estados Unidos (EEUU), la Red de la Prevención del COVID-19 está aceptando voluntarios para los ensayos clínicos de fase 3 (enlace a continuación). Si le interesa en ser voluntario en un estudio, tiene que contestar alrededor de 25 preguntas (nos tomó menos de 10 minutos completar la encuesta). Luego, su información Read more…
Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines VideosMalia Jones, PhD MPH
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
September 11, 2020
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
September 11, 2020
Did the Sturgis bike rally really cause 266,796 new COVID-19 cases?
Data and Metrics Data Literacy Infection and Spread Uncertainty and Misinformation
Jennifer Beam Dowd, PhD
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
September 10, 2020
Nerdy Girls’ Tribute to Chadwick Boseman
Staying Safe
Lindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
September 9, 2020
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
September 9, 2020
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
September 8, 2020
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
September 8, 2020
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying SafeAshley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
September 11, 2020
Did the Sturgis bike rally really cause 266,796 new COVID-19 cases?
Data and Metrics Data Literacy Infection and Spread Uncertainty and Misinformation
Jennifer Beam Dowd, PhD
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
September 10, 2020
Nerdy Girls’ Tribute to Chadwick Boseman
Staying Safe
Lindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
September 9, 2020
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
September 9, 2020
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
September 8, 2020
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
September 8, 2020
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
Did the Sturgis bike rally really cause 266,796 new COVID-19 cases?
Data and Metrics Data Literacy Infection and Spread Uncertainty and MisinformationJennifer Beam Dowd, PhD
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
September 10, 2020
Nerdy Girls’ Tribute to Chadwick Boseman
Staying Safe
Lindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
September 9, 2020
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
September 9, 2020
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
September 8, 2020
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
September 8, 2020
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
Nerdy Girls’ Tribute to Chadwick Boseman
Staying SafeLindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
September 9, 2020
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
September 9, 2020
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
September 8, 2020
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
September 8, 2020
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
How do I call bull$hit on COVID misinformation?
Uncertainty and MisinformationLindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
September 9, 2020
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
September 8, 2020
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
September 8, 2020
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying SafeLindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
September 8, 2020
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
September 8, 2020
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying SafeAlison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
September 8, 2020
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health SchoolMalia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
September 7, 2020
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental HealthAparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
September 7, 2020
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying SafeJennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
September 6, 2020
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical SymptomsJennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
September 5, 2020
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying SafeLauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
September 5, 2020
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread VideosMalia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
September 4, 2020
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental HealthAshley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
September 4, 2020
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying SafeAmanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
September 3, 2020
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying SafeAparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post