Dear Pandemic COVID Q&A
Families/Kids Socializing Staying Safe Vaccines Videos
Malia Jones, PhD MPH
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
Did the Sturgis bike rally really cause 266,796 new COVID-19 cases?
Data and Metrics Data Literacy Infection and Spread Uncertainty and Misinformation
Jennifer Beam Dowd, PhD
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
Nerdy Girls’ Tribute to Chadwick Boseman
Staying Safe
Lindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
Dear Pandemic: Q&A Live Dr. Leininger and Dr. Jones answer follower questions! Link to original FB post
How do I care for myself or someone I live with who becomes sick with Covid-19?
Families/Kids Infection and Spread Staying SafeAshley Ritter, APRN, PhD
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
Did the Sturgis bike rally really cause 266,796 new COVID-19 cases?
Data and Metrics Data Literacy Infection and Spread Uncertainty and Misinformation
Jennifer Beam Dowd, PhD
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
Nerdy Girls’ Tribute to Chadwick Boseman
Staying Safe
Lindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Most cases of Covid-19 are managed at home. Considering what this might look like in your home can prepare you for this unwelcome but possible event and help limit the spread of infection within your home. The Learning Agency Lab Covid-19 @ Home Toolkit (link to this gem below) provides resources for how to Read more…
Did the Sturgis bike rally really cause 266,796 new COVID-19 cases?
Data and Metrics Data Literacy Infection and Spread Uncertainty and MisinformationJennifer Beam Dowd, PhD
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
Nerdy Girls’ Tribute to Chadwick Boseman
Staying Safe
Lindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Extremely unlikely. (but that doesn’t mean it didn’t increase transmission…) The Nerdy Girls want to give you straight talk about the data whether or not it comports with our pre-existing views (like the general idea that mass gatherings are *not* a good idea during the pandemic). Trust in science relies on having high standards Read more…
Nerdy Girls’ Tribute to Chadwick Boseman
Staying SafeLindsey Leininger, PhD MA
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
How do I call bull$hit on COVID misinformation?
Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
The Nerdy Girls join the millions of folks who remain heartbroken about the recent passing of Mr. Chadwick Boseman from colon cancer at the age of 43. From Jackie Robinson to the Black Panther, King T’Challa, Mr. Boseman played Black icons and told beautiful stories through his art. Our thoughts are with his grieving loved Read more…
How do I call bull$hit on COVID misinformation?
Uncertainty and MisinformationLindsey Leininger, PhD MA
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying Safe
Lindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Be kind. Be correct. Replace fiction with credible fact. Your Nerdy Girls remain committed to providing tools for sleuthing out and slaying pandemic misinformation. Which is why we are so very delighted that a pair of powerhouse scientists, Dr. Carl Bergstrom and Dr. Jevin West, both at University of Washington, have recently published the Read more…
I have my first Zoom doctor’s appointment coming up. Any tips on making it a success?
Staying SafeLindsey Leininger, PhD MA
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Yes! Your Friendly Family MD, a Nerdy Girl collaborator, weighs in with the following recommendations: Find a private place (far away from where your roomie likes to roam half-naked); Call your insurer prior to the visit (no one likes surprise bills!); Pre-check your tech (Zoom gremlins are **real**); Come ready with your concerns (writing Read more…
Yikes! I just cracked a tooth!! Can I blame the pandemic?
Mental Health Staying SafeAlison Buttenheim, PhD MBA, Co-founder & Advisor
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health School
Malia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Yes! Dentists are seeing an uptick in cracked and damaged teeth that might very well be pandemic-related. As if we didn’t have enough to worry about! In a recent New York Times article, Dr. Tammy Chen, a Manhattan prosthodontist, explained how COVID-19 might lead to dental fractures. (Info here is excerpted and adapted from Read more…
It’s the first day of virtual school and I’m already losing my mind. How am I going to survive this?
Families/Kids Mental Health SchoolMalia Jones, PhD MPH
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Parents, we see you. Parenting in a pandemic is hard. It’s really, really hard. Many parents are being tasked with managing virtual learning, often involving age-inappropriate expectations for our young children to spend hours (and hours) seated/on Zoom calls. All around us, parents–especially moms–are taking leaves of absence from their careers in order to Read more…
How can I support my elderly family member as the pandemic continues?
Families/Kids Mental HealthAparna Kumar, PhD CRNP MPH
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Continue to ask your family member what his/her/their wishes are and how you can support; continue to engage socially through virtual means; encourage hobbies/activities/interests; and provide support to caregivers. We just love this cartoon that helps depict this. Full view as well as a printable guide available here. Stay safe. Stay sane. And let’s Read more…
Should I buy an air purifier for my home? I’ve heard some people say that the virus particles are too small for HEPA filters to work.
Infection and Spread Staying SafeJennifer Beam Dowd, PhD
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical Symptoms
Jennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: It’s *probably* a good idea, and HEPA filters easily remove the size particles that carry the virus (the virus does not fly around naked, but embedded in mucus and saliva, yum!). Compared to overstocking Clorox wipes, cleaning your air may provide important COVID-19 protection for you and your family, especially over the winter as Read more…
Why do men suffer more severe COVID-19 and a higher risk of death? Do we know anything new?
Biology/Immunity Clinical SymptomsJennifer Beam Dowd, PhD
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying Safe
Lauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Women may mount a stronger T cell response to SARS-CoV-2 infection, according to a recent paper in Nature from the lab of immunologist Dr. Akiko Iwasaki. In the study, researchers collected blood, saliva and other samples from 17 men and 22 women aged 60+ admitted to the hospital after a positive COVID-19 test and Read more…
Other than social distancing, wearing masks, staying outside, and washing hands, what else can we do to stay safe?
Families/Kids Masks Socializing Staying SafeLauren Hale, PhD MA
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread Videos
Malia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
Q: Also, now that cooler weather is coming, what can my teenagers do indoors? We are already bored. A: It seems like you and your family are doing a lot of things right! Think about how much we’ve learned and adapted in the past 6 months. Wow. Congratulations. Here’s one more important factor to consider: Read more…
Dear Pandemic Q&A
Biology/Immunity Clinical Symptoms Infection and Spread VideosMalia Jones, PhD MPH
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental Health
Ashley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
Dear Pandemic: Follower Questions–Sept 5, 2020 Dr. Malia Jones and Dr. Lindsey Leininger crack open the follower question box and tackle your questions on this Facebook Live! Link to original FB post
I live alone. What things should I think about to keep on keeping on during this pandemic?
Mental HealthAshley Ritter, APRN, PhD
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying Safe
Amanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Whether you’re a student living in a studio apartment downtown or retired and living alone in the community, this pandemic has been HARD. Balancing infection control risks with social connection and extreme levels of uncertainty can be especially stressful when living alone. Three common areas of concern among individuals who live alone include maintaining Read more…
What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?
Families/Kids Reopening School Staying SafeAmanda Simanek, PhD MPH
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…
How can I help my kids stay safe this fall?
Families/Kids School Staying SafeAparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread Vaccines
Jennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
Update on Herd Immunity
Biology/Immunity Infection and Spread VaccinesJennifer Beam Dowd, PhD
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
Vaccines
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So Read more…
Did the CDC just say there would be a vaccine ready on November 1?
VaccinesAlison Buttenheim, PhD MBA, Co-founder & Advisor
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental Health
Lindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: Nope, but they did make some requests to state public health officials that have a lot of folks reading the vaccine tea leaves. So what actually went down? On August 27, Dr. Robert Redfield, Director of the CDC, sent a letter to state governors asking that they expedite requests from McKesson Corporation for permits Read more…
What is crisis fatigue?
Mental HealthLindsey Leininger, PhD MA
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…
