Posts by Kelly Valentin, MPH

National Wellness Month: A Reminder to Prioritize Yourself August 11, 2026

Can reaching back out heal what hurt me? March 3, 2026

Why do the holidays feel harder when money is tight? October 28, 2025

How might I tell the difference between love bombing and genuine affection? September 12, 2025

Is therapy speak going viral helping or hurting? July 1, 2025

Can optimism help us heal from trauma? June 3, 2025

Mental Health Matters Every Month: Let’s Talk About It. May 6, 2025

How do I know I have the capacity to emotionally support others? April 16, 2025

Why am I mourning something that isn’t normally recognized as a loss? March 13, 2025