Can you detox your body with supplements or oils?

General Health Videos

Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising).

Watch this video by Nerdy Girl Rebecca Raskin-Wish to learn more.

Read Rebecca’s full post here: https://thosenerdygirls.org/detox-wit…

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