June 3, 2025
Can optimism help us heal from trauma?
Mental Health
Kelly Valentin
Optimism doesn’t mean ignoring what hurts — it means holding on to the hope that things can get better. And yes, that hope can make a difference by making things feel a little more manageable as we heal. When we think about healing from trauma, optimism might not be the first thing that comes to Read more…
Optimism doesn’t mean ignoring what hurts — it means holding on to the hope that things can get better. And yes, that hope can make a difference by making things feel a little more manageable as we heal. When we think about healing from trauma, optimism might not be the first thing that comes to Read more…