September 5, 2023
Will taking magnesium help with my mental health?
Health & Wellness![](https://thosenerdygirls.org/wp-content/uploads/2020/08/AK-Headshot-23-scaled-e1703273927440.jpg)
Aparna Kumar, PhD CRNP MPH
Magnesium is trending on social media. Will taking magnesium help with my mental health? Maybe a little. It is difficult to tell if magnesium helps with mental health for most people. Why is magnesium important? Magnesium is a mineral that is present in the human body and generally taken in through food products. It is Read more…
Magnesium is trending on social media. Will taking magnesium help with my mental health? Maybe a little. It is difficult to tell if magnesium helps with mental health for most people. Why is magnesium important? Magnesium is a mineral that is present in the human body and generally taken in through food products. It is Read more…