Part 2 of How can we all keep supporting our loved ones who are immunocompromised or at risk of getting sick?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
Vaccines
Sara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
How can I support a loved one who is immunocompromised?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Understand what it means to be immunocompromised, know the current recommendations, and take concrete actions to support them. TL; DR: Being immunocompromised means the body can’t fight infection well. This can be caused by something or the person could have been born with this condition. If you are supporting someone who is immunocompromised, it is Read more…
How can I help if someone has a cardiac arrest?
General Health
Alexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
How concerned should I be about the new XBB.1.5 variant?
COVID Variants
Jennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
Last week we wrote about how to support a loved one who is immunocompromised. Let’s continue the conversation. Recently we reviewed a post with suggestions from a person with a family member who is immunocompromised. We wanted to share the readers’ suggestions here as food for thought. 1. Require people to always mask in medical Read more…
Help! Some of my friends/family are not up to date on their vaccines. How do I start the conversation?
VaccinesSara Gorman, PhD, MPH
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
What’s going on with strep infections?
Infectious Diseases
Sarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
How can I support a loved one who is immunocompromised?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Understand what it means to be immunocompromised, know the current recommendations, and take concrete actions to support them. TL; DR: Being immunocompromised means the body can’t fight infection well. This can be caused by something or the person could have been born with this condition. If you are supporting someone who is immunocompromised, it is Read more…
How can I help if someone has a cardiac arrest?
General Health
Alexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
How concerned should I be about the new XBB.1.5 variant?
COVID Variants
Jennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
A: Bottom line – start small (with questions) and be empathic. Don’t focus on why they’re “wrong.” While a majority of Americans (about 79%) have received at least one dose of the primary COVID-19 vaccine series, many have not stayed up to date on boosters (or finished their primary series). Some are still waiting for Read more…
What’s going on with strep infections?
Infectious DiseasesSarah Whitley Coles, MD
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
How can I support a loved one who is immunocompromised?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Understand what it means to be immunocompromised, know the current recommendations, and take concrete actions to support them. TL; DR: Being immunocompromised means the body can’t fight infection well. This can be caused by something or the person could have been born with this condition. If you are supporting someone who is immunocompromised, it is Read more…
How can I help if someone has a cardiac arrest?
General Health
Alexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
How concerned should I be about the new XBB.1.5 variant?
COVID Variants
Jennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
TL;DR: Group A streptococcus is a bacteria that can cause infections of the throat and skin. In rare cases, it can lead to serious and invasive diseases like necrotizing fasciitis, toxic shock syndrome, and other severe infections. Though still rare, the WHO Health Organization, the European Centre for Disease Prevention and Control, and the US Read more…
Does getting COVID-19 rapid tests covered by your insurance require you to pay out-of-pocket and then get reimbursed?
Testing and Contact TracingAmanda Simanek, PhD MPH
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying Safe
Joanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
How can I support a loved one who is immunocompromised?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Understand what it means to be immunocompromised, know the current recommendations, and take concrete actions to support them. TL; DR: Being immunocompromised means the body can’t fight infection well. This can be caused by something or the person could have been born with this condition. If you are supporting someone who is immunocompromised, it is Read more…
How can I help if someone has a cardiac arrest?
General Health
Alexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
How concerned should I be about the new XBB.1.5 variant?
COVID Variants
Jennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
Not always! In many cases you can walk into a pharmacy, provide your insurance card, and walk out with 8 free tests! No paperwork or reimbursement required. If you have health insurance in the U.S. (via your employer, Medicare Part B, Medicaid, or the Affordable Care Act marketplace) **EACH PERSON** in your family covered on Read more…
Dear Readers: How are families with high-risk kids faring?
Families/Kids Staying SafeJoanna Dreifus, MPH
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
How can I support a loved one who is immunocompromised?
Staying Safe
Aparna Kumar, PhD CRNP MPH
Understand what it means to be immunocompromised, know the current recommendations, and take concrete actions to support them. TL; DR: Being immunocompromised means the body can’t fight infection well. This can be caused by something or the person could have been born with this condition. If you are supporting someone who is immunocompromised, it is Read more…
How can I help if someone has a cardiac arrest?
General Health
Alexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
How concerned should I be about the new XBB.1.5 variant?
COVID Variants
Jennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
Nerdy Girl Joanna here. As we approach the 4th year of the COVID pandemic, Those Nerdy Girls want to acknowledge those families who continue to struggle with how to keep their high-risk kids safe from COVID. Mine is one of those families. Thankfully, my teenage son has not yet been infected with COVID. I am Read more…
How can I support a loved one who is immunocompromised?
Staying SafeAparna Kumar, PhD CRNP MPH
Understand what it means to be immunocompromised, know the current recommendations, and take concrete actions to support them. TL; DR: Being immunocompromised means the body can’t fight infection well. This can be caused by something or the person could have been born with this condition. If you are supporting someone who is immunocompromised, it is Read more…
How can I help if someone has a cardiac arrest?
General Health
Alexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
How concerned should I be about the new XBB.1.5 variant?
COVID Variants
Jennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
Understand what it means to be immunocompromised, know the current recommendations, and take concrete actions to support them. TL; DR: Being immunocompromised means the body can’t fight infection well. This can be caused by something or the person could have been born with this condition. If you are supporting someone who is immunocompromised, it is Read more…
How can I help if someone has a cardiac arrest?
General HealthAlexandra Hall, MD
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General Health
Sarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
How concerned should I be about the new XBB.1.5 variant?
COVID Variants
Jennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
A: Quick CPR and use of an AED can save a life! With the recent and very public tragedy of Damar Hamlin’s cardiac arrest, a lot of folks are wondering what happened and what they could do in a similar situation. When someone’s heart stops beating, there are three things to do. First, call 911. Read more…
Weight loss is my New Year’s Resolution. What can I do?
General HealthSarah Whitley Coles, MD
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
How concerned should I be about the new XBB.1.5 variant?
COVID Variants
Jennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
A: As we enter the New Year, people are putting a lot of weight on their weight. Losing weight is one of the most common New Year’s resolutions. But your health is more than just a number. Here are some ideas to help you focus on what really matters here. Maybe you have noticed that Read more…
How concerned should I be about the new XBB.1.5 variant?
COVID VariantsJennifer Beam Dowd, PhD
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
Vaccines
Jennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
XBB.1.5 has a transmission advantage, but this doesn’t make it a game-changing “super variant.” Keep calm, get boosted (and ramp-up precautions), and carry-on. At this stage of the pandemic, new variants are *guaranteed* to come and go. Variants arise from random errors as viruses make copies of itself. Most of these errors will be neutral Read more…
Winter is coming… GO, GO, GO and get your updated COVID booster!
VaccinesJennifer Beam Dowd, PhD
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
COVID activity is picking up in the United States and much of Europe. We’ve heard from our own families that many people *think* they are up to date on boosters but actually haven’t gotten the updated (or “bivalent” booster). If you got your previous boosters prior to September 2022 but none since, you are eligible Read more…
Is setting a New Year’s Resolution a recipe for disaster?
Mental HealthAparna Kumar, PhD CRNP MPH
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
Uncategorized
Jennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
A: Not at all! You can make those resolutions happen….well, at least one or two of them. TL; DR: Lots of people set goals (aka resolutions or intentions) around this time of year. When you set your goals, make sure you focus on the what, why, and how. 🫖 Tell me more. Lots of us Read more…
Any ideas for year-end giving?
UncategorizedJennifer Beam Dowd, PhD
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
A: Support the science communication work of Those Nerdy Girls! Those Nerdy Girls aren’t going anywhere. While our work was born in a moment of crisis (a really long moment), the need for accessible, practical science is evident now more than ever. This year we’ve expanded our work with a new Reproductive Health squad to Read more…
