What does the new study from last week add to our knowledge about surface transmission of SARS-CoV-2?
Biology/Immunity Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
Q: Do we need to wipe the groceries again? Thanks for this great question from Kat in LA and Katey in the UK. A: No need to return to grocery wiping, but wipe down your phone regularly and keep those hands clean. A new study released last week from the Commonwealth Scientific and Industrial Research Read more…
Dear Pandemic COVID Q&A
Infection and Spread School Staying Safe Uncertainty and Misinformation Videos
Malia Jones, PhD MPH
https://www.facebook.com/thosenerdygirls/videos/380034256456524 Dr. Lindsey Leininger and Dr. Malia Jones answer your COVID questions! This week we tackle: ☑️ Reinfection (2:25 – 7:45) ☑️ Psychology of risky behavior (7:55 – 13:06) ☑️ Election-day poll volunteering (13:19 – 17:45) ☑️ Are schools superspreaders? (18:00 – 25:55) ☑️ It’s OK to donate blood! (26:03 – 27:30) Big thanks to Read more…
I’ve been exposed. Is there a treatment that can keep me from getting sick?
Treatments
Lindsey Leininger, PhD MA
A: Not currently. But there’s hope in the clinical trial pipeline. For many viral diseases, treatment with a prescribed “post-exposure prophylaxis” (PEP) can block an exposure from developing into a full-blown infection. Tamiflu is perhaps the best-known example. TL;DR about PEP prospects for COVID-19: ✔️ Several older drugs repurposed for COVID-19 PEP have failed in Read more…
Could you provide any updates on safety of air travel at this time in advance of holidays?
Staying Safe Travel
Amanda Simanek, PhD MPH
Q: Madeleine from Plano, TX asks, could you provide any updates on safety of air travel at this time in advance of holidays? A: Yes! Since we last posted on this topic in August, a few new studies have suggested that risk of transmission of COVID-19 ON AIRPLANES themselves is fairly low *when masks are Read more…
When can grandma and grandpa meet the new baby?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Thanks to Christa from Michigan for this excellent question! A: No doubt family and friends are excited to meet your gorgeous baby! Deciding on when to introduce family members to your newborn baby is a personal choice and there is no right or wrong answer. Let’s talk about some things to consider when making your Read more…
Where can I find information to share with clients/patients/friends/people in my life who do not speak English as a primary language?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: There are several organizations offering quick handouts, videos, and additional supports as needed related to COVID-19. Below we highlight a few, sourced from our network and our followers (thank you!). 1) State health departments in addition to the CDC website offer Web and printable information on COVID-19. Examples: –CDC Communication Toolkit –Greater New York Read more…
I have been drinking a bit more since this pandemic started.
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have been drinking a bit more since this pandemic started. Many of my friends have too. I am having a harder time not drinking every day. What should I do? A: The first step is recognizing that you may have a drinking problem. Then: 1) Seek social connections. 2) Prioritize healthy coping mechanisms. Read more…
Is the SARS-CoV-2, the virus that causes COVID-19, mutating and if so, does it matter?
Biology/Immunity
A: Yes, since it began spreading, the virus has picked up several mutations, but not necessarily more than expected, and as Ed Yong explains in this article, these changes to the virus are not necessarily cause for alarm. Key Points: -When viruses infect a host, they make new copies and while duplicating their genes, mutations Read more…
Election Day is getting close! How can I make sure my mail-in ballot counts?
Social and Racial Justice
Rebecca Doyle, Graduate Assistant
A: With only 3 weeks until November 3rd, it’s such an important time to check and double check the rules and deadlines. First, check out our September post for tips and tricks on completing and sending in your mail-in ballot. Next, CHECK THOSE DEADLINES! If you already requested your mail-in ballot, but haven’t received it, Read more…
Are there really false positives from COVID tests?
Testing and Contact Tracing
Malia Jones, PhD MPH
Q: Jennifer from Texas asks: Are there really false-positives from COVID tests? If so, how is it possible for a test to pick up something that is not there? A: Yep, they exist. High-profile false-positive COVID tests are making the news again after Michael Burton of the New Orleans Saints erroneously tested positive the day Read more…
It’s Indigenous Peoples’ Day. How are Native Americans doing during COVID-19?
Social and Racial Justice
Lauren Hale, PhD MA
A: Thank you for drawing attention to this important topic. By now, you’ve probably heard that racial and ethnic minorities are disproportionately affected by COVID-19. Unfortunately, Native American populations are not an exception. ** Native Americans are more than 5 times as likely to be hospitalized than non-Hispanic white Americans. This is a larger COVID-19 Read more…
What do you think of the idea of “focused protection” or “shielding” the vulnerable so that everyone else can get on with normal life?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe Travel
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
Q: Do we need to wipe the groceries again? Thanks for this great question from Kat in LA and Katey in the UK. A: No need to return to grocery wiping, but wipe down your phone regularly and keep those hands clean. A new study released last week from the Commonwealth Scientific and Industrial Research Read more…
Dear Pandemic COVID Q&A
Infection and Spread School Staying Safe Uncertainty and Misinformation VideosMalia Jones, PhD MPH
https://www.facebook.com/thosenerdygirls/videos/380034256456524 Dr. Lindsey Leininger and Dr. Malia Jones answer your COVID questions! This week we tackle: ☑️ Reinfection (2:25 – 7:45) ☑️ Psychology of risky behavior (7:55 – 13:06) ☑️ Election-day poll volunteering (13:19 – 17:45) ☑️ Are schools superspreaders? (18:00 – 25:55) ☑️ It’s OK to donate blood! (26:03 – 27:30) Big thanks to Read more…
I’ve been exposed. Is there a treatment that can keep me from getting sick?
Treatments
Lindsey Leininger, PhD MA
A: Not currently. But there’s hope in the clinical trial pipeline. For many viral diseases, treatment with a prescribed “post-exposure prophylaxis” (PEP) can block an exposure from developing into a full-blown infection. Tamiflu is perhaps the best-known example. TL;DR about PEP prospects for COVID-19: ✔️ Several older drugs repurposed for COVID-19 PEP have failed in Read more…
Could you provide any updates on safety of air travel at this time in advance of holidays?
Staying Safe Travel
Amanda Simanek, PhD MPH
Q: Madeleine from Plano, TX asks, could you provide any updates on safety of air travel at this time in advance of holidays? A: Yes! Since we last posted on this topic in August, a few new studies have suggested that risk of transmission of COVID-19 ON AIRPLANES themselves is fairly low *when masks are Read more…
When can grandma and grandpa meet the new baby?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Thanks to Christa from Michigan for this excellent question! A: No doubt family and friends are excited to meet your gorgeous baby! Deciding on when to introduce family members to your newborn baby is a personal choice and there is no right or wrong answer. Let’s talk about some things to consider when making your Read more…
Where can I find information to share with clients/patients/friends/people in my life who do not speak English as a primary language?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: There are several organizations offering quick handouts, videos, and additional supports as needed related to COVID-19. Below we highlight a few, sourced from our network and our followers (thank you!). 1) State health departments in addition to the CDC website offer Web and printable information on COVID-19. Examples: –CDC Communication Toolkit –Greater New York Read more…
I have been drinking a bit more since this pandemic started.
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have been drinking a bit more since this pandemic started. Many of my friends have too. I am having a harder time not drinking every day. What should I do? A: The first step is recognizing that you may have a drinking problem. Then: 1) Seek social connections. 2) Prioritize healthy coping mechanisms. Read more…
Is the SARS-CoV-2, the virus that causes COVID-19, mutating and if so, does it matter?
Biology/Immunity
A: Yes, since it began spreading, the virus has picked up several mutations, but not necessarily more than expected, and as Ed Yong explains in this article, these changes to the virus are not necessarily cause for alarm. Key Points: -When viruses infect a host, they make new copies and while duplicating their genes, mutations Read more…
Election Day is getting close! How can I make sure my mail-in ballot counts?
Social and Racial Justice
Rebecca Doyle, Graduate Assistant
A: With only 3 weeks until November 3rd, it’s such an important time to check and double check the rules and deadlines. First, check out our September post for tips and tricks on completing and sending in your mail-in ballot. Next, CHECK THOSE DEADLINES! If you already requested your mail-in ballot, but haven’t received it, Read more…
Are there really false positives from COVID tests?
Testing and Contact Tracing
Malia Jones, PhD MPH
Q: Jennifer from Texas asks: Are there really false-positives from COVID tests? If so, how is it possible for a test to pick up something that is not there? A: Yep, they exist. High-profile false-positive COVID tests are making the news again after Michael Burton of the New Orleans Saints erroneously tested positive the day Read more…
It’s Indigenous Peoples’ Day. How are Native Americans doing during COVID-19?
Social and Racial Justice
Lauren Hale, PhD MA
A: Thank you for drawing attention to this important topic. By now, you’ve probably heard that racial and ethnic minorities are disproportionately affected by COVID-19. Unfortunately, Native American populations are not an exception. ** Native Americans are more than 5 times as likely to be hospitalized than non-Hispanic white Americans. This is a larger COVID-19 Read more…
What do you think of the idea of “focused protection” or “shielding” the vulnerable so that everyone else can get on with normal life?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe Travel
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
https://www.facebook.com/thosenerdygirls/videos/380034256456524 Dr. Lindsey Leininger and Dr. Malia Jones answer your COVID questions! This week we tackle: ☑️ Reinfection (2:25 – 7:45) ☑️ Psychology of risky behavior (7:55 – 13:06) ☑️ Election-day poll volunteering (13:19 – 17:45) ☑️ Are schools superspreaders? (18:00 – 25:55) ☑️ It’s OK to donate blood! (26:03 – 27:30) Big thanks to Read more…
I’ve been exposed. Is there a treatment that can keep me from getting sick?
TreatmentsLindsey Leininger, PhD MA
A: Not currently. But there’s hope in the clinical trial pipeline. For many viral diseases, treatment with a prescribed “post-exposure prophylaxis” (PEP) can block an exposure from developing into a full-blown infection. Tamiflu is perhaps the best-known example. TL;DR about PEP prospects for COVID-19: ✔️ Several older drugs repurposed for COVID-19 PEP have failed in Read more…
Could you provide any updates on safety of air travel at this time in advance of holidays?
Staying Safe Travel
Amanda Simanek, PhD MPH
Q: Madeleine from Plano, TX asks, could you provide any updates on safety of air travel at this time in advance of holidays? A: Yes! Since we last posted on this topic in August, a few new studies have suggested that risk of transmission of COVID-19 ON AIRPLANES themselves is fairly low *when masks are Read more…
When can grandma and grandpa meet the new baby?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Thanks to Christa from Michigan for this excellent question! A: No doubt family and friends are excited to meet your gorgeous baby! Deciding on when to introduce family members to your newborn baby is a personal choice and there is no right or wrong answer. Let’s talk about some things to consider when making your Read more…
Where can I find information to share with clients/patients/friends/people in my life who do not speak English as a primary language?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: There are several organizations offering quick handouts, videos, and additional supports as needed related to COVID-19. Below we highlight a few, sourced from our network and our followers (thank you!). 1) State health departments in addition to the CDC website offer Web and printable information on COVID-19. Examples: –CDC Communication Toolkit –Greater New York Read more…
I have been drinking a bit more since this pandemic started.
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have been drinking a bit more since this pandemic started. Many of my friends have too. I am having a harder time not drinking every day. What should I do? A: The first step is recognizing that you may have a drinking problem. Then: 1) Seek social connections. 2) Prioritize healthy coping mechanisms. Read more…
Is the SARS-CoV-2, the virus that causes COVID-19, mutating and if so, does it matter?
Biology/Immunity
A: Yes, since it began spreading, the virus has picked up several mutations, but not necessarily more than expected, and as Ed Yong explains in this article, these changes to the virus are not necessarily cause for alarm. Key Points: -When viruses infect a host, they make new copies and while duplicating their genes, mutations Read more…
Election Day is getting close! How can I make sure my mail-in ballot counts?
Social and Racial Justice
Rebecca Doyle, Graduate Assistant
A: With only 3 weeks until November 3rd, it’s such an important time to check and double check the rules and deadlines. First, check out our September post for tips and tricks on completing and sending in your mail-in ballot. Next, CHECK THOSE DEADLINES! If you already requested your mail-in ballot, but haven’t received it, Read more…
Are there really false positives from COVID tests?
Testing and Contact Tracing
Malia Jones, PhD MPH
Q: Jennifer from Texas asks: Are there really false-positives from COVID tests? If so, how is it possible for a test to pick up something that is not there? A: Yep, they exist. High-profile false-positive COVID tests are making the news again after Michael Burton of the New Orleans Saints erroneously tested positive the day Read more…
It’s Indigenous Peoples’ Day. How are Native Americans doing during COVID-19?
Social and Racial Justice
Lauren Hale, PhD MA
A: Thank you for drawing attention to this important topic. By now, you’ve probably heard that racial and ethnic minorities are disproportionately affected by COVID-19. Unfortunately, Native American populations are not an exception. ** Native Americans are more than 5 times as likely to be hospitalized than non-Hispanic white Americans. This is a larger COVID-19 Read more…
What do you think of the idea of “focused protection” or “shielding” the vulnerable so that everyone else can get on with normal life?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe Travel
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
A: Not currently. But there’s hope in the clinical trial pipeline. For many viral diseases, treatment with a prescribed “post-exposure prophylaxis” (PEP) can block an exposure from developing into a full-blown infection. Tamiflu is perhaps the best-known example. TL;DR about PEP prospects for COVID-19: ✔️ Several older drugs repurposed for COVID-19 PEP have failed in Read more…
Could you provide any updates on safety of air travel at this time in advance of holidays?
Staying Safe TravelAmanda Simanek, PhD MPH
Q: Madeleine from Plano, TX asks, could you provide any updates on safety of air travel at this time in advance of holidays? A: Yes! Since we last posted on this topic in August, a few new studies have suggested that risk of transmission of COVID-19 ON AIRPLANES themselves is fairly low *when masks are Read more…
When can grandma and grandpa meet the new baby?
Families/Kids Staying Safe
Sarah Whitley Coles, MD
Thanks to Christa from Michigan for this excellent question! A: No doubt family and friends are excited to meet your gorgeous baby! Deciding on when to introduce family members to your newborn baby is a personal choice and there is no right or wrong answer. Let’s talk about some things to consider when making your Read more…
Where can I find information to share with clients/patients/friends/people in my life who do not speak English as a primary language?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: There are several organizations offering quick handouts, videos, and additional supports as needed related to COVID-19. Below we highlight a few, sourced from our network and our followers (thank you!). 1) State health departments in addition to the CDC website offer Web and printable information on COVID-19. Examples: –CDC Communication Toolkit –Greater New York Read more…
I have been drinking a bit more since this pandemic started.
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have been drinking a bit more since this pandemic started. Many of my friends have too. I am having a harder time not drinking every day. What should I do? A: The first step is recognizing that you may have a drinking problem. Then: 1) Seek social connections. 2) Prioritize healthy coping mechanisms. Read more…
Is the SARS-CoV-2, the virus that causes COVID-19, mutating and if so, does it matter?
Biology/Immunity
A: Yes, since it began spreading, the virus has picked up several mutations, but not necessarily more than expected, and as Ed Yong explains in this article, these changes to the virus are not necessarily cause for alarm. Key Points: -When viruses infect a host, they make new copies and while duplicating their genes, mutations Read more…
Election Day is getting close! How can I make sure my mail-in ballot counts?
Social and Racial Justice
Rebecca Doyle, Graduate Assistant
A: With only 3 weeks until November 3rd, it’s such an important time to check and double check the rules and deadlines. First, check out our September post for tips and tricks on completing and sending in your mail-in ballot. Next, CHECK THOSE DEADLINES! If you already requested your mail-in ballot, but haven’t received it, Read more…
Are there really false positives from COVID tests?
Testing and Contact Tracing
Malia Jones, PhD MPH
Q: Jennifer from Texas asks: Are there really false-positives from COVID tests? If so, how is it possible for a test to pick up something that is not there? A: Yep, they exist. High-profile false-positive COVID tests are making the news again after Michael Burton of the New Orleans Saints erroneously tested positive the day Read more…
It’s Indigenous Peoples’ Day. How are Native Americans doing during COVID-19?
Social and Racial Justice
Lauren Hale, PhD MA
A: Thank you for drawing attention to this important topic. By now, you’ve probably heard that racial and ethnic minorities are disproportionately affected by COVID-19. Unfortunately, Native American populations are not an exception. ** Native Americans are more than 5 times as likely to be hospitalized than non-Hispanic white Americans. This is a larger COVID-19 Read more…
What do you think of the idea of “focused protection” or “shielding” the vulnerable so that everyone else can get on with normal life?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe Travel
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
Q: Madeleine from Plano, TX asks, could you provide any updates on safety of air travel at this time in advance of holidays? A: Yes! Since we last posted on this topic in August, a few new studies have suggested that risk of transmission of COVID-19 ON AIRPLANES themselves is fairly low *when masks are Read more…
When can grandma and grandpa meet the new baby?
Families/Kids Staying SafeSarah Whitley Coles, MD
Thanks to Christa from Michigan for this excellent question! A: No doubt family and friends are excited to meet your gorgeous baby! Deciding on when to introduce family members to your newborn baby is a personal choice and there is no right or wrong answer. Let’s talk about some things to consider when making your Read more…
Where can I find information to share with clients/patients/friends/people in my life who do not speak English as a primary language?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: There are several organizations offering quick handouts, videos, and additional supports as needed related to COVID-19. Below we highlight a few, sourced from our network and our followers (thank you!). 1) State health departments in addition to the CDC website offer Web and printable information on COVID-19. Examples: –CDC Communication Toolkit –Greater New York Read more…
I have been drinking a bit more since this pandemic started.
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have been drinking a bit more since this pandemic started. Many of my friends have too. I am having a harder time not drinking every day. What should I do? A: The first step is recognizing that you may have a drinking problem. Then: 1) Seek social connections. 2) Prioritize healthy coping mechanisms. Read more…
Is the SARS-CoV-2, the virus that causes COVID-19, mutating and if so, does it matter?
Biology/Immunity
A: Yes, since it began spreading, the virus has picked up several mutations, but not necessarily more than expected, and as Ed Yong explains in this article, these changes to the virus are not necessarily cause for alarm. Key Points: -When viruses infect a host, they make new copies and while duplicating their genes, mutations Read more…
Election Day is getting close! How can I make sure my mail-in ballot counts?
Social and Racial Justice
Rebecca Doyle, Graduate Assistant
A: With only 3 weeks until November 3rd, it’s such an important time to check and double check the rules and deadlines. First, check out our September post for tips and tricks on completing and sending in your mail-in ballot. Next, CHECK THOSE DEADLINES! If you already requested your mail-in ballot, but haven’t received it, Read more…
Are there really false positives from COVID tests?
Testing and Contact Tracing
Malia Jones, PhD MPH
Q: Jennifer from Texas asks: Are there really false-positives from COVID tests? If so, how is it possible for a test to pick up something that is not there? A: Yep, they exist. High-profile false-positive COVID tests are making the news again after Michael Burton of the New Orleans Saints erroneously tested positive the day Read more…
It’s Indigenous Peoples’ Day. How are Native Americans doing during COVID-19?
Social and Racial Justice
Lauren Hale, PhD MA
A: Thank you for drawing attention to this important topic. By now, you’ve probably heard that racial and ethnic minorities are disproportionately affected by COVID-19. Unfortunately, Native American populations are not an exception. ** Native Americans are more than 5 times as likely to be hospitalized than non-Hispanic white Americans. This is a larger COVID-19 Read more…
What do you think of the idea of “focused protection” or “shielding” the vulnerable so that everyone else can get on with normal life?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe Travel
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
Thanks to Christa from Michigan for this excellent question! A: No doubt family and friends are excited to meet your gorgeous baby! Deciding on when to introduce family members to your newborn baby is a personal choice and there is no right or wrong answer. Let’s talk about some things to consider when making your Read more…
Where can I find information to share with clients/patients/friends/people in my life who do not speak English as a primary language?
Staying SafeAparna Kumar, PhD CRNP MPH
A: There are several organizations offering quick handouts, videos, and additional supports as needed related to COVID-19. Below we highlight a few, sourced from our network and our followers (thank you!). 1) State health departments in addition to the CDC website offer Web and printable information on COVID-19. Examples: –CDC Communication Toolkit –Greater New York Read more…
I have been drinking a bit more since this pandemic started.
Mental Health
Aparna Kumar, PhD CRNP MPH
Q: I have been drinking a bit more since this pandemic started. Many of my friends have too. I am having a harder time not drinking every day. What should I do? A: The first step is recognizing that you may have a drinking problem. Then: 1) Seek social connections. 2) Prioritize healthy coping mechanisms. Read more…
Is the SARS-CoV-2, the virus that causes COVID-19, mutating and if so, does it matter?
Biology/Immunity
A: Yes, since it began spreading, the virus has picked up several mutations, but not necessarily more than expected, and as Ed Yong explains in this article, these changes to the virus are not necessarily cause for alarm. Key Points: -When viruses infect a host, they make new copies and while duplicating their genes, mutations Read more…
Election Day is getting close! How can I make sure my mail-in ballot counts?
Social and Racial Justice
Rebecca Doyle, Graduate Assistant
A: With only 3 weeks until November 3rd, it’s such an important time to check and double check the rules and deadlines. First, check out our September post for tips and tricks on completing and sending in your mail-in ballot. Next, CHECK THOSE DEADLINES! If you already requested your mail-in ballot, but haven’t received it, Read more…
Are there really false positives from COVID tests?
Testing and Contact Tracing
Malia Jones, PhD MPH
Q: Jennifer from Texas asks: Are there really false-positives from COVID tests? If so, how is it possible for a test to pick up something that is not there? A: Yep, they exist. High-profile false-positive COVID tests are making the news again after Michael Burton of the New Orleans Saints erroneously tested positive the day Read more…
It’s Indigenous Peoples’ Day. How are Native Americans doing during COVID-19?
Social and Racial Justice
Lauren Hale, PhD MA
A: Thank you for drawing attention to this important topic. By now, you’ve probably heard that racial and ethnic minorities are disproportionately affected by COVID-19. Unfortunately, Native American populations are not an exception. ** Native Americans are more than 5 times as likely to be hospitalized than non-Hispanic white Americans. This is a larger COVID-19 Read more…
What do you think of the idea of “focused protection” or “shielding” the vulnerable so that everyone else can get on with normal life?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe Travel
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
A: There are several organizations offering quick handouts, videos, and additional supports as needed related to COVID-19. Below we highlight a few, sourced from our network and our followers (thank you!). 1) State health departments in addition to the CDC website offer Web and printable information on COVID-19. Examples: –CDC Communication Toolkit –Greater New York Read more…
I have been drinking a bit more since this pandemic started.
Mental HealthAparna Kumar, PhD CRNP MPH
Q: I have been drinking a bit more since this pandemic started. Many of my friends have too. I am having a harder time not drinking every day. What should I do? A: The first step is recognizing that you may have a drinking problem. Then: 1) Seek social connections. 2) Prioritize healthy coping mechanisms. Read more…
Is the SARS-CoV-2, the virus that causes COVID-19, mutating and if so, does it matter?
Biology/Immunity
A: Yes, since it began spreading, the virus has picked up several mutations, but not necessarily more than expected, and as Ed Yong explains in this article, these changes to the virus are not necessarily cause for alarm. Key Points: -When viruses infect a host, they make new copies and while duplicating their genes, mutations Read more…
Election Day is getting close! How can I make sure my mail-in ballot counts?
Social and Racial Justice
Rebecca Doyle, Graduate Assistant
A: With only 3 weeks until November 3rd, it’s such an important time to check and double check the rules and deadlines. First, check out our September post for tips and tricks on completing and sending in your mail-in ballot. Next, CHECK THOSE DEADLINES! If you already requested your mail-in ballot, but haven’t received it, Read more…
Are there really false positives from COVID tests?
Testing and Contact Tracing
Malia Jones, PhD MPH
Q: Jennifer from Texas asks: Are there really false-positives from COVID tests? If so, how is it possible for a test to pick up something that is not there? A: Yep, they exist. High-profile false-positive COVID tests are making the news again after Michael Burton of the New Orleans Saints erroneously tested positive the day Read more…
It’s Indigenous Peoples’ Day. How are Native Americans doing during COVID-19?
Social and Racial Justice
Lauren Hale, PhD MA
A: Thank you for drawing attention to this important topic. By now, you’ve probably heard that racial and ethnic minorities are disproportionately affected by COVID-19. Unfortunately, Native American populations are not an exception. ** Native Americans are more than 5 times as likely to be hospitalized than non-Hispanic white Americans. This is a larger COVID-19 Read more…
What do you think of the idea of “focused protection” or “shielding” the vulnerable so that everyone else can get on with normal life?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe Travel
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
Q: I have been drinking a bit more since this pandemic started. Many of my friends have too. I am having a harder time not drinking every day. What should I do? A: The first step is recognizing that you may have a drinking problem. Then: 1) Seek social connections. 2) Prioritize healthy coping mechanisms. Read more…
Is the SARS-CoV-2, the virus that causes COVID-19, mutating and if so, does it matter?
Biology/ImmunityA: Yes, since it began spreading, the virus has picked up several mutations, but not necessarily more than expected, and as Ed Yong explains in this article, these changes to the virus are not necessarily cause for alarm. Key Points: -When viruses infect a host, they make new copies and while duplicating their genes, mutations Read more…
Election Day is getting close! How can I make sure my mail-in ballot counts?
Social and Racial JusticeRebecca Doyle, Graduate Assistant
A: With only 3 weeks until November 3rd, it’s such an important time to check and double check the rules and deadlines. First, check out our September post for tips and tricks on completing and sending in your mail-in ballot. Next, CHECK THOSE DEADLINES! If you already requested your mail-in ballot, but haven’t received it, Read more…
Are there really false positives from COVID tests?
Testing and Contact Tracing
Malia Jones, PhD MPH
Q: Jennifer from Texas asks: Are there really false-positives from COVID tests? If so, how is it possible for a test to pick up something that is not there? A: Yep, they exist. High-profile false-positive COVID tests are making the news again after Michael Burton of the New Orleans Saints erroneously tested positive the day Read more…
It’s Indigenous Peoples’ Day. How are Native Americans doing during COVID-19?
Social and Racial Justice
Lauren Hale, PhD MA
A: Thank you for drawing attention to this important topic. By now, you’ve probably heard that racial and ethnic minorities are disproportionately affected by COVID-19. Unfortunately, Native American populations are not an exception. ** Native Americans are more than 5 times as likely to be hospitalized than non-Hispanic white Americans. This is a larger COVID-19 Read more…
What do you think of the idea of “focused protection” or “shielding” the vulnerable so that everyone else can get on with normal life?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe Travel
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
A: With only 3 weeks until November 3rd, it’s such an important time to check and double check the rules and deadlines. First, check out our September post for tips and tricks on completing and sending in your mail-in ballot. Next, CHECK THOSE DEADLINES! If you already requested your mail-in ballot, but haven’t received it, Read more…
Are there really false positives from COVID tests?
Testing and Contact TracingMalia Jones, PhD MPH
Q: Jennifer from Texas asks: Are there really false-positives from COVID tests? If so, how is it possible for a test to pick up something that is not there? A: Yep, they exist. High-profile false-positive COVID tests are making the news again after Michael Burton of the New Orleans Saints erroneously tested positive the day Read more…
It’s Indigenous Peoples’ Day. How are Native Americans doing during COVID-19?
Social and Racial Justice
Lauren Hale, PhD MA
A: Thank you for drawing attention to this important topic. By now, you’ve probably heard that racial and ethnic minorities are disproportionately affected by COVID-19. Unfortunately, Native American populations are not an exception. ** Native Americans are more than 5 times as likely to be hospitalized than non-Hispanic white Americans. This is a larger COVID-19 Read more…
What do you think of the idea of “focused protection” or “shielding” the vulnerable so that everyone else can get on with normal life?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe Travel
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
Q: Jennifer from Texas asks: Are there really false-positives from COVID tests? If so, how is it possible for a test to pick up something that is not there? A: Yep, they exist. High-profile false-positive COVID tests are making the news again after Michael Burton of the New Orleans Saints erroneously tested positive the day Read more…
It’s Indigenous Peoples’ Day. How are Native Americans doing during COVID-19?
Social and Racial JusticeLauren Hale, PhD MA
A: Thank you for drawing attention to this important topic. By now, you’ve probably heard that racial and ethnic minorities are disproportionately affected by COVID-19. Unfortunately, Native American populations are not an exception. ** Native Americans are more than 5 times as likely to be hospitalized than non-Hispanic white Americans. This is a larger COVID-19 Read more…
What do you think of the idea of “focused protection” or “shielding” the vulnerable so that everyone else can get on with normal life?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe Travel
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
A: Thank you for drawing attention to this important topic. By now, you’ve probably heard that racial and ethnic minorities are disproportionately affected by COVID-19. Unfortunately, Native American populations are not an exception. ** Native Americans are more than 5 times as likely to be hospitalized than non-Hispanic white Americans. This is a larger COVID-19 Read more…
What do you think of the idea of “focused protection” or “shielding” the vulnerable so that everyone else can get on with normal life?
Clinical Symptoms Infection and SpreadJennifer Beam Dowd, PhD
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe Travel
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
A: We *wish* it were this easy, but sadly it’s not. While this approach sounds appealing on the surface, the deeper you dig the more the argument collapses in on itself. Let me explain. No, there is too much. Let me sum up: • The death and hospitalization toll even in under 65s would be Read more…
Q from Ellen from NYC: What do we do when college-age children come home at Thanksgiving? Should they come home?
Families/Kids Staying Safe TravelAlison Buttenheim, PhD MBA, Co-founder & Advisor
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental Health
Aparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
A: “Come Home and Stay Home” or “Don’t Come Home” are your best options. Coming home just for the Thanksgiving holiday and then returning to campus is *not* a good plan. Thanks to Ellen for voicing a common concern. Back in August, the big question for college kids was how they could return to campus Read more…
Sunday Funnies!
Mental HealthAparna Kumar, PhD CRNP MPH
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying Safe
Lauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
Your daily dose of laughter can help decrease stress, relax your body, and increase endorphins (happy chemicals!). We hope you enjoy this little dose of Sunday laughter. If it helps, why not schedule some time for laughter every day (a favorite show, podcast, cartoons, laughs with friends, or even laughter yoga)? Share your favorite daily Read more…
How can I boost my immune system?
Biology/Immunity Staying SafeLauren Hale, PhD MA
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe Videos
Malia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…
Dear Pandemic COVID Q&A
Families/Kids Infection and Spread Socializing Staying Safe VideosMalia Jones, PhD MPH
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
Dr. Simanek and Dr. Jones tackle follower questions in this not-quite-live Q&A session. We’re taking questions from Wisconsites about voting (:45), safety of hair salons (4:06), holding COVID safe funerals and other gatherings (10:32), close contacts vs. not close contacts (15:45), celebrating homecoming and other outdoor fall gatherings and events (25:01), and disease transmission patterns Read more…
