What does a pandemic offensive line look like?
Infection and Spread
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: The pandemic offensive line has 5 players: social distancing, testing, isolation, contact tracing, and treatment. The goal is to find the virus, trap it, and prevent it from finding other hosts (people) and harming them. Social distancing makes it harder for the virus to find the next host, but doesn’t tell us where the Read more…
April 24, 2020
I keep hearing reports that a lab accident caused the pandemic. Is this true?
Infection and Spread Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Experts agree: “Virtually no chance.” NPR canvassed ten leading researchers specializing in coronaviruses and/or lab accidents, all of whom share the view that this virus was first transmitted to humans by animals in a real-world setting. As Robert Garry, a microbiologist at Tulane, goes on to explain: “The virus is really too good at Read more…
April 23, 2020
I’m young(ish) and healthy, do I really need to worry about catching COVID-19?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: While the most serious risk for complications and mortality is still at older ages and those with co-morbidities, the course of disease in younger and middle-aged adults is proving highly unpredictable. “There’s a big difference in how people handle this virus,” says Robert Murphy, a professor of medicine and the director of the Center Read more…
April 23, 2020
I know I’ve been infected with COVID-19. How long am I contagious for and when can I come out of isolation?
Infection and Spread Staying Safe
Sandra Albrecht, PhD MPH
A. Scientists still don’t know how long people remain contagious for after infection. The CDC has issued guidelines for when people with known COVID infection can leave the house for essential trips: No fever for at least 72 hours without the use of medicines to reduce the fever, AND Other symptoms have improved, AND At Read more…
April 23, 2020
I’ve been seeing a therapist for several years and we recently moved to facetime appointments. It just doesn’t feel right. Should we break up?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: We are all adjusting right now. And therapists, psychiatrists, social workers, counselors, and others who provide mental health services are more often than not working virtually. One thing to keep in mind: Even if it feels different, research has shown that telemental health services can be just as effective as in person services. And Read more…
April 22, 2020
What are COVID toes?
Clinical Symptoms Families/Kids
Lauren Hale, PhD MA
A: COVID toes refer to a frostbite-like skin rash on fingers and toes that may be a symptom of COVID-19, causing the skin to feel hot or itchy. This symptom may be more common among younger and asymptomatic patients. So, in addition to sniffing your kids’ stinky socks (to test how your own sense of Read more…
April 22, 2020
Is obesity really a risk factor for COVID-19?
Clinical Symptoms
Sandra Albrecht, PhD MPH
A. It’s not necessarily a risk factor for infection, but a small number of studies appear to show that individuals with BMI > 30 (defined as “obese”) and BMI > 40 (defined as “severely obese”) are more likely to be hospitalized than individuals with BMI <30 (which includes individuals of “normal” weight and “overweight”). Other Read more…
April 22, 2020
What things should I consider if I want to move my loved one out of a nursing home or assisted living facility during the current pandemic?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Several factors make COVID-19 very dangerous to nursing home and assisted living residents. The virus can go undetected in staff and residents with no symptoms, facilitating rapid spread to older adults with underlying health conditions and their vital care providers. Like hospitals, adequate protective equipment and the capacity to test residents and staff are Read more…
April 21, 2020
What is a danger of relaxing social distancing measures prematurely?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: A resurgence of cases leading to a second and more severe peak can occur. Medical Historian and Pandemic Expert, Howard Markel, MD, PhD explains, “Easing up on “social distancing” steps too soon, and too quickly, could give the novel coronavirus a chance to race back into broad circulation, he explains. Serious cases, and deaths, Read more…
April 21, 2020
Meet COVID CRUSH
Infection and Spread Uncategorized
Ashley Ritter, APRN, PhD
COVID CRUSH is a toy model of disease transmission created by our very own nerdy girl, Malia Jones, and her team in the Applied Population Lab at the University of Wisconsin – Madison. Things you can do with this model: 1 – SEE the effects of different levels of social distancing 2 – Home School Read more…
April 21, 2020
I’ve been hearing a lot about false negative COVID test results. Can you explain?
Data and Metrics Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
April 20, 2020
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: The pandemic offensive line has 5 players: social distancing, testing, isolation, contact tracing, and treatment. The goal is to find the virus, trap it, and prevent it from finding other hosts (people) and harming them. Social distancing makes it harder for the virus to find the next host, but doesn’t tell us where the Read more…
I keep hearing reports that a lab accident caused the pandemic. Is this true?
Infection and Spread Uncertainty and Misinformation
Lindsey Leininger, PhD MA
A: Experts agree: “Virtually no chance.” NPR canvassed ten leading researchers specializing in coronaviruses and/or lab accidents, all of whom share the view that this virus was first transmitted to humans by animals in a real-world setting. As Robert Garry, a microbiologist at Tulane, goes on to explain: “The virus is really too good at Read more…
April 23, 2020
I’m young(ish) and healthy, do I really need to worry about catching COVID-19?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: While the most serious risk for complications and mortality is still at older ages and those with co-morbidities, the course of disease in younger and middle-aged adults is proving highly unpredictable. “There’s a big difference in how people handle this virus,” says Robert Murphy, a professor of medicine and the director of the Center Read more…
April 23, 2020
I know I’ve been infected with COVID-19. How long am I contagious for and when can I come out of isolation?
Infection and Spread Staying Safe
Sandra Albrecht, PhD MPH
A. Scientists still don’t know how long people remain contagious for after infection. The CDC has issued guidelines for when people with known COVID infection can leave the house for essential trips: No fever for at least 72 hours without the use of medicines to reduce the fever, AND Other symptoms have improved, AND At Read more…
April 23, 2020
I’ve been seeing a therapist for several years and we recently moved to facetime appointments. It just doesn’t feel right. Should we break up?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: We are all adjusting right now. And therapists, psychiatrists, social workers, counselors, and others who provide mental health services are more often than not working virtually. One thing to keep in mind: Even if it feels different, research has shown that telemental health services can be just as effective as in person services. And Read more…
April 22, 2020
What are COVID toes?
Clinical Symptoms Families/Kids
Lauren Hale, PhD MA
A: COVID toes refer to a frostbite-like skin rash on fingers and toes that may be a symptom of COVID-19, causing the skin to feel hot or itchy. This symptom may be more common among younger and asymptomatic patients. So, in addition to sniffing your kids’ stinky socks (to test how your own sense of Read more…
April 22, 2020
Is obesity really a risk factor for COVID-19?
Clinical Symptoms
Sandra Albrecht, PhD MPH
A. It’s not necessarily a risk factor for infection, but a small number of studies appear to show that individuals with BMI > 30 (defined as “obese”) and BMI > 40 (defined as “severely obese”) are more likely to be hospitalized than individuals with BMI <30 (which includes individuals of “normal” weight and “overweight”). Other Read more…
April 22, 2020
What things should I consider if I want to move my loved one out of a nursing home or assisted living facility during the current pandemic?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Several factors make COVID-19 very dangerous to nursing home and assisted living residents. The virus can go undetected in staff and residents with no symptoms, facilitating rapid spread to older adults with underlying health conditions and their vital care providers. Like hospitals, adequate protective equipment and the capacity to test residents and staff are Read more…
April 21, 2020
What is a danger of relaxing social distancing measures prematurely?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: A resurgence of cases leading to a second and more severe peak can occur. Medical Historian and Pandemic Expert, Howard Markel, MD, PhD explains, “Easing up on “social distancing” steps too soon, and too quickly, could give the novel coronavirus a chance to race back into broad circulation, he explains. Serious cases, and deaths, Read more…
April 21, 2020
Meet COVID CRUSH
Infection and Spread Uncategorized
Ashley Ritter, APRN, PhD
COVID CRUSH is a toy model of disease transmission created by our very own nerdy girl, Malia Jones, and her team in the Applied Population Lab at the University of Wisconsin – Madison. Things you can do with this model: 1 – SEE the effects of different levels of social distancing 2 – Home School Read more…
April 21, 2020
I’ve been hearing a lot about false negative COVID test results. Can you explain?
Data and Metrics Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
April 20, 2020
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: Experts agree: “Virtually no chance.” NPR canvassed ten leading researchers specializing in coronaviruses and/or lab accidents, all of whom share the view that this virus was first transmitted to humans by animals in a real-world setting. As Robert Garry, a microbiologist at Tulane, goes on to explain: “The virus is really too good at Read more…
I’m young(ish) and healthy, do I really need to worry about catching COVID-19?
Clinical Symptoms Infection and Spread
Jennifer Beam Dowd, PhD
A: While the most serious risk for complications and mortality is still at older ages and those with co-morbidities, the course of disease in younger and middle-aged adults is proving highly unpredictable. “There’s a big difference in how people handle this virus,” says Robert Murphy, a professor of medicine and the director of the Center Read more…
April 23, 2020
I know I’ve been infected with COVID-19. How long am I contagious for and when can I come out of isolation?
Infection and Spread Staying Safe
Sandra Albrecht, PhD MPH
A. Scientists still don’t know how long people remain contagious for after infection. The CDC has issued guidelines for when people with known COVID infection can leave the house for essential trips: No fever for at least 72 hours without the use of medicines to reduce the fever, AND Other symptoms have improved, AND At Read more…
April 23, 2020
I’ve been seeing a therapist for several years and we recently moved to facetime appointments. It just doesn’t feel right. Should we break up?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: We are all adjusting right now. And therapists, psychiatrists, social workers, counselors, and others who provide mental health services are more often than not working virtually. One thing to keep in mind: Even if it feels different, research has shown that telemental health services can be just as effective as in person services. And Read more…
April 22, 2020
What are COVID toes?
Clinical Symptoms Families/Kids
Lauren Hale, PhD MA
A: COVID toes refer to a frostbite-like skin rash on fingers and toes that may be a symptom of COVID-19, causing the skin to feel hot or itchy. This symptom may be more common among younger and asymptomatic patients. So, in addition to sniffing your kids’ stinky socks (to test how your own sense of Read more…
April 22, 2020
Is obesity really a risk factor for COVID-19?
Clinical Symptoms
Sandra Albrecht, PhD MPH
A. It’s not necessarily a risk factor for infection, but a small number of studies appear to show that individuals with BMI > 30 (defined as “obese”) and BMI > 40 (defined as “severely obese”) are more likely to be hospitalized than individuals with BMI <30 (which includes individuals of “normal” weight and “overweight”). Other Read more…
April 22, 2020
What things should I consider if I want to move my loved one out of a nursing home or assisted living facility during the current pandemic?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Several factors make COVID-19 very dangerous to nursing home and assisted living residents. The virus can go undetected in staff and residents with no symptoms, facilitating rapid spread to older adults with underlying health conditions and their vital care providers. Like hospitals, adequate protective equipment and the capacity to test residents and staff are Read more…
April 21, 2020
What is a danger of relaxing social distancing measures prematurely?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: A resurgence of cases leading to a second and more severe peak can occur. Medical Historian and Pandemic Expert, Howard Markel, MD, PhD explains, “Easing up on “social distancing” steps too soon, and too quickly, could give the novel coronavirus a chance to race back into broad circulation, he explains. Serious cases, and deaths, Read more…
April 21, 2020
Meet COVID CRUSH
Infection and Spread Uncategorized
Ashley Ritter, APRN, PhD
COVID CRUSH is a toy model of disease transmission created by our very own nerdy girl, Malia Jones, and her team in the Applied Population Lab at the University of Wisconsin – Madison. Things you can do with this model: 1 – SEE the effects of different levels of social distancing 2 – Home School Read more…
April 21, 2020
I’ve been hearing a lot about false negative COVID test results. Can you explain?
Data and Metrics Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
April 20, 2020
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: While the most serious risk for complications and mortality is still at older ages and those with co-morbidities, the course of disease in younger and middle-aged adults is proving highly unpredictable. “There’s a big difference in how people handle this virus,” says Robert Murphy, a professor of medicine and the director of the Center Read more…
I know I’ve been infected with COVID-19. How long am I contagious for and when can I come out of isolation?
Infection and Spread Staying Safe
Sandra Albrecht, PhD MPH
A. Scientists still don’t know how long people remain contagious for after infection. The CDC has issued guidelines for when people with known COVID infection can leave the house for essential trips: No fever for at least 72 hours without the use of medicines to reduce the fever, AND Other symptoms have improved, AND At Read more…
April 23, 2020
I’ve been seeing a therapist for several years and we recently moved to facetime appointments. It just doesn’t feel right. Should we break up?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: We are all adjusting right now. And therapists, psychiatrists, social workers, counselors, and others who provide mental health services are more often than not working virtually. One thing to keep in mind: Even if it feels different, research has shown that telemental health services can be just as effective as in person services. And Read more…
April 22, 2020
What are COVID toes?
Clinical Symptoms Families/Kids
Lauren Hale, PhD MA
A: COVID toes refer to a frostbite-like skin rash on fingers and toes that may be a symptom of COVID-19, causing the skin to feel hot or itchy. This symptom may be more common among younger and asymptomatic patients. So, in addition to sniffing your kids’ stinky socks (to test how your own sense of Read more…
April 22, 2020
Is obesity really a risk factor for COVID-19?
Clinical Symptoms
Sandra Albrecht, PhD MPH
A. It’s not necessarily a risk factor for infection, but a small number of studies appear to show that individuals with BMI > 30 (defined as “obese”) and BMI > 40 (defined as “severely obese”) are more likely to be hospitalized than individuals with BMI <30 (which includes individuals of “normal” weight and “overweight”). Other Read more…
April 22, 2020
What things should I consider if I want to move my loved one out of a nursing home or assisted living facility during the current pandemic?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Several factors make COVID-19 very dangerous to nursing home and assisted living residents. The virus can go undetected in staff and residents with no symptoms, facilitating rapid spread to older adults with underlying health conditions and their vital care providers. Like hospitals, adequate protective equipment and the capacity to test residents and staff are Read more…
April 21, 2020
What is a danger of relaxing social distancing measures prematurely?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: A resurgence of cases leading to a second and more severe peak can occur. Medical Historian and Pandemic Expert, Howard Markel, MD, PhD explains, “Easing up on “social distancing” steps too soon, and too quickly, could give the novel coronavirus a chance to race back into broad circulation, he explains. Serious cases, and deaths, Read more…
April 21, 2020
Meet COVID CRUSH
Infection and Spread Uncategorized
Ashley Ritter, APRN, PhD
COVID CRUSH is a toy model of disease transmission created by our very own nerdy girl, Malia Jones, and her team in the Applied Population Lab at the University of Wisconsin – Madison. Things you can do with this model: 1 – SEE the effects of different levels of social distancing 2 – Home School Read more…
April 21, 2020
I’ve been hearing a lot about false negative COVID test results. Can you explain?
Data and Metrics Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
April 20, 2020
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A. Scientists still don’t know how long people remain contagious for after infection. The CDC has issued guidelines for when people with known COVID infection can leave the house for essential trips: No fever for at least 72 hours without the use of medicines to reduce the fever, AND Other symptoms have improved, AND At Read more…
I’ve been seeing a therapist for several years and we recently moved to facetime appointments. It just doesn’t feel right. Should we break up?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: We are all adjusting right now. And therapists, psychiatrists, social workers, counselors, and others who provide mental health services are more often than not working virtually. One thing to keep in mind: Even if it feels different, research has shown that telemental health services can be just as effective as in person services. And Read more…
April 22, 2020
What are COVID toes?
Clinical Symptoms Families/Kids
Lauren Hale, PhD MA
A: COVID toes refer to a frostbite-like skin rash on fingers and toes that may be a symptom of COVID-19, causing the skin to feel hot or itchy. This symptom may be more common among younger and asymptomatic patients. So, in addition to sniffing your kids’ stinky socks (to test how your own sense of Read more…
April 22, 2020
Is obesity really a risk factor for COVID-19?
Clinical Symptoms
Sandra Albrecht, PhD MPH
A. It’s not necessarily a risk factor for infection, but a small number of studies appear to show that individuals with BMI > 30 (defined as “obese”) and BMI > 40 (defined as “severely obese”) are more likely to be hospitalized than individuals with BMI <30 (which includes individuals of “normal” weight and “overweight”). Other Read more…
April 22, 2020
What things should I consider if I want to move my loved one out of a nursing home or assisted living facility during the current pandemic?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Several factors make COVID-19 very dangerous to nursing home and assisted living residents. The virus can go undetected in staff and residents with no symptoms, facilitating rapid spread to older adults with underlying health conditions and their vital care providers. Like hospitals, adequate protective equipment and the capacity to test residents and staff are Read more…
April 21, 2020
What is a danger of relaxing social distancing measures prematurely?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: A resurgence of cases leading to a second and more severe peak can occur. Medical Historian and Pandemic Expert, Howard Markel, MD, PhD explains, “Easing up on “social distancing” steps too soon, and too quickly, could give the novel coronavirus a chance to race back into broad circulation, he explains. Serious cases, and deaths, Read more…
April 21, 2020
Meet COVID CRUSH
Infection and Spread Uncategorized
Ashley Ritter, APRN, PhD
COVID CRUSH is a toy model of disease transmission created by our very own nerdy girl, Malia Jones, and her team in the Applied Population Lab at the University of Wisconsin – Madison. Things you can do with this model: 1 – SEE the effects of different levels of social distancing 2 – Home School Read more…
April 21, 2020
I’ve been hearing a lot about false negative COVID test results. Can you explain?
Data and Metrics Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
April 20, 2020
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: We are all adjusting right now. And therapists, psychiatrists, social workers, counselors, and others who provide mental health services are more often than not working virtually. One thing to keep in mind: Even if it feels different, research has shown that telemental health services can be just as effective as in person services. And Read more…
What are COVID toes?
Clinical Symptoms Families/Kids
Lauren Hale, PhD MA
A: COVID toes refer to a frostbite-like skin rash on fingers and toes that may be a symptom of COVID-19, causing the skin to feel hot or itchy. This symptom may be more common among younger and asymptomatic patients. So, in addition to sniffing your kids’ stinky socks (to test how your own sense of Read more…
April 22, 2020
Is obesity really a risk factor for COVID-19?
Clinical Symptoms
Sandra Albrecht, PhD MPH
A. It’s not necessarily a risk factor for infection, but a small number of studies appear to show that individuals with BMI > 30 (defined as “obese”) and BMI > 40 (defined as “severely obese”) are more likely to be hospitalized than individuals with BMI <30 (which includes individuals of “normal” weight and “overweight”). Other Read more…
April 22, 2020
What things should I consider if I want to move my loved one out of a nursing home or assisted living facility during the current pandemic?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Several factors make COVID-19 very dangerous to nursing home and assisted living residents. The virus can go undetected in staff and residents with no symptoms, facilitating rapid spread to older adults with underlying health conditions and their vital care providers. Like hospitals, adequate protective equipment and the capacity to test residents and staff are Read more…
April 21, 2020
What is a danger of relaxing social distancing measures prematurely?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: A resurgence of cases leading to a second and more severe peak can occur. Medical Historian and Pandemic Expert, Howard Markel, MD, PhD explains, “Easing up on “social distancing” steps too soon, and too quickly, could give the novel coronavirus a chance to race back into broad circulation, he explains. Serious cases, and deaths, Read more…
April 21, 2020
Meet COVID CRUSH
Infection and Spread Uncategorized
Ashley Ritter, APRN, PhD
COVID CRUSH is a toy model of disease transmission created by our very own nerdy girl, Malia Jones, and her team in the Applied Population Lab at the University of Wisconsin – Madison. Things you can do with this model: 1 – SEE the effects of different levels of social distancing 2 – Home School Read more…
April 21, 2020
I’ve been hearing a lot about false negative COVID test results. Can you explain?
Data and Metrics Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
April 20, 2020
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: COVID toes refer to a frostbite-like skin rash on fingers and toes that may be a symptom of COVID-19, causing the skin to feel hot or itchy. This symptom may be more common among younger and asymptomatic patients. So, in addition to sniffing your kids’ stinky socks (to test how your own sense of Read more…
Is obesity really a risk factor for COVID-19?
Clinical Symptoms
Sandra Albrecht, PhD MPH
A. It’s not necessarily a risk factor for infection, but a small number of studies appear to show that individuals with BMI > 30 (defined as “obese”) and BMI > 40 (defined as “severely obese”) are more likely to be hospitalized than individuals with BMI <30 (which includes individuals of “normal” weight and “overweight”). Other Read more…
April 22, 2020
What things should I consider if I want to move my loved one out of a nursing home or assisted living facility during the current pandemic?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Several factors make COVID-19 very dangerous to nursing home and assisted living residents. The virus can go undetected in staff and residents with no symptoms, facilitating rapid spread to older adults with underlying health conditions and their vital care providers. Like hospitals, adequate protective equipment and the capacity to test residents and staff are Read more…
April 21, 2020
What is a danger of relaxing social distancing measures prematurely?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: A resurgence of cases leading to a second and more severe peak can occur. Medical Historian and Pandemic Expert, Howard Markel, MD, PhD explains, “Easing up on “social distancing” steps too soon, and too quickly, could give the novel coronavirus a chance to race back into broad circulation, he explains. Serious cases, and deaths, Read more…
April 21, 2020
Meet COVID CRUSH
Infection and Spread Uncategorized
Ashley Ritter, APRN, PhD
COVID CRUSH is a toy model of disease transmission created by our very own nerdy girl, Malia Jones, and her team in the Applied Population Lab at the University of Wisconsin – Madison. Things you can do with this model: 1 – SEE the effects of different levels of social distancing 2 – Home School Read more…
April 21, 2020
I’ve been hearing a lot about false negative COVID test results. Can you explain?
Data and Metrics Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
April 20, 2020
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A. It’s not necessarily a risk factor for infection, but a small number of studies appear to show that individuals with BMI > 30 (defined as “obese”) and BMI > 40 (defined as “severely obese”) are more likely to be hospitalized than individuals with BMI <30 (which includes individuals of “normal” weight and “overweight”). Other Read more…
What things should I consider if I want to move my loved one out of a nursing home or assisted living facility during the current pandemic?
Families/Kids Infection and Spread Staying Safe
Ashley Ritter, APRN, PhD
A: Several factors make COVID-19 very dangerous to nursing home and assisted living residents. The virus can go undetected in staff and residents with no symptoms, facilitating rapid spread to older adults with underlying health conditions and their vital care providers. Like hospitals, adequate protective equipment and the capacity to test residents and staff are Read more…
April 21, 2020
What is a danger of relaxing social distancing measures prematurely?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: A resurgence of cases leading to a second and more severe peak can occur. Medical Historian and Pandemic Expert, Howard Markel, MD, PhD explains, “Easing up on “social distancing” steps too soon, and too quickly, could give the novel coronavirus a chance to race back into broad circulation, he explains. Serious cases, and deaths, Read more…
April 21, 2020
Meet COVID CRUSH
Infection and Spread Uncategorized
Ashley Ritter, APRN, PhD
COVID CRUSH is a toy model of disease transmission created by our very own nerdy girl, Malia Jones, and her team in the Applied Population Lab at the University of Wisconsin – Madison. Things you can do with this model: 1 – SEE the effects of different levels of social distancing 2 – Home School Read more…
April 21, 2020
I’ve been hearing a lot about false negative COVID test results. Can you explain?
Data and Metrics Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
April 20, 2020
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: Several factors make COVID-19 very dangerous to nursing home and assisted living residents. The virus can go undetected in staff and residents with no symptoms, facilitating rapid spread to older adults with underlying health conditions and their vital care providers. Like hospitals, adequate protective equipment and the capacity to test residents and staff are Read more…
What is a danger of relaxing social distancing measures prematurely?
Infection and Spread Staying Safe
Amanda Simanek, PhD MPH
A: A resurgence of cases leading to a second and more severe peak can occur. Medical Historian and Pandemic Expert, Howard Markel, MD, PhD explains, “Easing up on “social distancing” steps too soon, and too quickly, could give the novel coronavirus a chance to race back into broad circulation, he explains. Serious cases, and deaths, Read more…
April 21, 2020
Meet COVID CRUSH
Infection and Spread Uncategorized
Ashley Ritter, APRN, PhD
COVID CRUSH is a toy model of disease transmission created by our very own nerdy girl, Malia Jones, and her team in the Applied Population Lab at the University of Wisconsin – Madison. Things you can do with this model: 1 – SEE the effects of different levels of social distancing 2 – Home School Read more…
April 21, 2020
I’ve been hearing a lot about false negative COVID test results. Can you explain?
Data and Metrics Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
April 20, 2020
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: A resurgence of cases leading to a second and more severe peak can occur. Medical Historian and Pandemic Expert, Howard Markel, MD, PhD explains, “Easing up on “social distancing” steps too soon, and too quickly, could give the novel coronavirus a chance to race back into broad circulation, he explains. Serious cases, and deaths, Read more…
Meet COVID CRUSH
Infection and Spread Uncategorized
Ashley Ritter, APRN, PhD
COVID CRUSH is a toy model of disease transmission created by our very own nerdy girl, Malia Jones, and her team in the Applied Population Lab at the University of Wisconsin – Madison. Things you can do with this model: 1 – SEE the effects of different levels of social distancing 2 – Home School Read more…
April 21, 2020
I’ve been hearing a lot about false negative COVID test results. Can you explain?
Data and Metrics Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
April 20, 2020
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
COVID CRUSH is a toy model of disease transmission created by our very own nerdy girl, Malia Jones, and her team in the Applied Population Lab at the University of Wisconsin – Madison. Things you can do with this model: 1 – SEE the effects of different levels of social distancing 2 – Home School Read more…
I’ve been hearing a lot about false negative COVID test results. Can you explain?
Data and Metrics Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
April 20, 2020
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: The false negative rate is the % of infected individuals who incorrectly test negative for COVID. For example, a hot-off-the-press NPR article reports a 15% false negative rate for Abbott’s new rapid COVID test. A 15% false negative rate indicates that out of 100 infected individuals, 15 would incorrectly test negative. How do we Read more…
I now know a little more about serological testing and antibodies. But I still have questions. For example, I read about antibody studies in California that say as many as 4% of all people have had the coronavirus. What does this mean?
Testing and Contact Tracing
Aparna Kumar, PhD CRNP MPH
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
April 20, 2020
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: The short answer, as statistician Thomas Lumley says, is that “counting rare things is hard.” There is much we still don’t know about antibody testing for COVID-19 (levels of detection, interpretation, length/duration/extent of immunity). One issue is the testing itself. While current active illness tests (swab/PCR) are very accurate when performed correctly and at Read more…
I need to make an essential trip on public transportation. How do I stay safe?
Staying Safe Travel
Lindsey Leininger, PhD MA
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
April 20, 2020
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: Cover your face; use a disposable tissue to touch shared surfaces; immediately sanitize/wash hands after riding. Business Insider provides more helpful, evidence-based transit (public and otherwise) tips in this article. It ranks transportation from “most” to “least” risky (the former: cruise ships; the latter: traveling alone by car), and provides guidance on how to Read more…
Can’t I please just visit just one friend?
Socializing
Jennifer Beam Dowd, PhD
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
April 19, 2020
Home haircut help, please!!!
Staying Safe
A: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
April 19, 2020
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
Great explainer and data visualization from some top notch social network scientists: “Humans are social animals, and reducing connectivity in social networks is hard. Every additional connection that we can postpone until COVID-19 is under control has the potential to save one or more lives. Yes, every one. You may never know whether it made Read more…
Home haircut help, please!!!
Staying SafeA: Pro tips: (1) Start small; (2) Avoid horizontal lines; (3) NO NEW BANGS! (for heaven’s sake!) More helpful guidance from hair stylists in this Wired article. Great tips for all types of hair: long, short, curly, textured, kid-specific issues, etc. Link to original FB post
Dear Pandemic, I’m having trouble sleeping. Help!
Uncategorized
Lauren Hale, PhD MA
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
April 18, 2020
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…
Is the antiviral drug remdesivir the new “miracle solution” to COVID-19?
Treatments
Alison Buttenheim, PhD MBA, Co-founder & Advisor
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
April 18, 2020
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: Promising preliminary results from an uncontrolled study, but more evidence needed. News broke late this week about results from a study at the University of Chicago of 125 COVID-19 patients, 113 of whom were severe cases. The patients in the trial were given a daily intravenous infusion of remdesivir, an antiviral medication produced by Read more…
Is my online shopping for non-essential items supporting the economy or putting people at risk?
Reopening Staying Safe
Ashley Ritter, APRN, PhD
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
April 18, 2020
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: Probably a bit of both. Online shopping for non-essential items may help maintain employment for some while blunting the financial losses many companies are facing. At the same time, unsafe practices and reliance on mail delivery place many workers at higher risk of contracting COVID-19. Here are some tips, and a great article by Read more…
What does contact tracing look like now, what could it look like in the future and do I need to be worried about privacy?
Testing and Contact Tracing
Amanda Simanek, PhD MPH
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
April 17, 2020
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: Health departments are notified when an individual tests positive for COVID-19. Contact tracing staff reach out to new cases by phone to determine who (i.e., friends, family, co-workers) they may have had close contact with (within 6 ft) beginning with the days leading up to the onset of their symptoms, as well as what Read more…
How do we best protect front-line physicians when society reopens?
Reopening Testing and Contact Tracing
Lindsey Leininger, PhD MA
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…
A: A relentless focus on the three “Ts” — TEST, TRACE, and TREAT. (And, for all that is good and holy, more PPE). The Nerdy Girls are proud supporters of the amazing physician leaders at Impact, authors of this U.S. News and World Report article. cc: Vinny Arora Eve Bloomgarden Pfanzelter Laura Zimmermann Shikha Jain Kumar Amisha Wallia Link Read more…