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Dearest Dear Pandemic followers, On this Pandemic 2020 New Year’s Eve, we leave with you the comic below, which sums up so many of the ways this has been a strange and challenging year. We thank all of you who have come alongside us on this wild ride (nearly 57K of you now!) and helped Read more…

This week we are featuring Dr. Lauren Hale, one of the Nerdy Girls who has been helping Dear Pandemic serve up practical (and often entertaining) COVID info since March 13th. Dr. Hale mostly studies the social patterning of 💤 sleep 💤, with particular attention to how social and contextual factors influence sleep and health disparities. Read more…

A: Yes! We love lifting up the tireless work of female clinicians and scientists in this pandemic, and we are delighted to share a little bit about Dr. Sara Oliver, a member of the CDC’s Epidemic Intelligence Service (EIS). Sara Oliver, MD, MSPH is an EIS Officer at the CDC’s National Center for Immunization and Read more…

This Christmas we’re grateful for the gift of the Dear Pandemic community, the gift of science, and the gift of a vaccine for Santa! Merry Merry to all who celebrate! Love, Your Nerdy Girls References: Fauci assuring kiddos he vaccinated Santa Image credit Link to original FB post

Nerdy followers, 2020 has been A YEAR. We’ve laughed, we’ve ugly cried, and we’ve grieved – together. We’ve written over 700 posts informing and empowering individuals to safely navigate pandemic life. Despite being a volunteer operation, Dear Pandemic has not previously asked for donations, because we know the extra financial burdens you face, and we’ve Read more…

In this week’s edition of our “Meet those nerdy girls” series, we’re introducing Dr. Lindsey Leininger, who is a Clinical Professor of Business Administration at Dartmouth College’s Tuck School of Business, and the “Nerd-in-Chief” at Dear Pandemic. In the Before Times, Dr. Leininger described herself as a health policy researcher. Now, she identifies as an Read more…

In this week’s edition of our “Meet those nerdy girls” series, we are introducing co-founder and Editor-in-Chief at Dear Pandemic, Dr. Malia Jones. It all started early in the morning on Thursday, March 5th, when Dr. Jones sat down at her computer and wrote a lengthy message to her friends and family about the pandemic. Read more…

Today we’re launching a new series: a chance to meet Those Nerdy Girls! We’ll be introducing you to one of our contributors each week so you can get to know us & our backgrounds better. 🤗 First up, we’d like to introduce you to our co-founder, Dr. Alison Buttenheim. Dr. Buttenheim is an Associate Professor Read more…

A: Great question! We Nerdy Girls love our local small businesses and luckily there are lots of ways we can make an added effort to support small businesses today and everyday while staying safe at the same time! Here are some ideas we came up with: -Order delivery or curbside pick-up from your favorite local Read more…

Today, Dear Pandemic celebrates gratitude. We are so grateful to each and every one of you, our readers, for coming along with us on this strange, surprising, and often difficult journey. We’ve grown so much this past year–as individuals and as a community. We are so grateful for our readers and especially all our volunteers. Read more…

We don’t often share “Nerdy Girls in the News” but this piece by Joycelyn Winnecke SO captures our Nerdy Girl-in-Chief Dr. Lindsey Leininger AND the story of our Dear Pandemic journey. Thank you to our wonderful community for your support and especially your *trust* during this pandemic, we don’t take it for granted for a Read more…

Good news! Dear Pandemic now has a podcast! It’s called I Have Questions. Find it wherever you get podcasts, or at https://anchor.fm/dearpandemic. For now, the podcast is weekly Q&A with follower questions and Dear Pandemic contributor answers. We’ll be adding longer-format interviews with other experts soon, so stay tuned. If you have a question, put Read more…

A: Weight changes can occur for a number of reasons. Covid-19 has triggered a multitude of opportunities to mess with your wardrobe and nutritional health. While some are experiencing the “Quarantine -15”, a fluctuation up or down of 15 pounds in your typical body weight, others are struggling with food insecurity. Here are a few Read more…

A: The current pandemic has tested the limits of our interconnected yet fragile food supply chain. As a result of this virus and its associated lockdowns, trade restrictions, and closed borders, we are seeing lots of changes. * Grocery store prices are increasing, especially for meat and eggs. Remember, people are eating many more of Read more…

A: We love the virtual choir videos, too! Super inspiring! And there’s a pretty straightforward method to their madness. Here’s how it works: Once the song has been selected for the virtual choir performance, someone makes a “reference track”. This is an audio recording with instrumental or vocal tracks for all the voice parts. It Read more…

A: Now more than ever, we need to prioritize our sleep. Sufficient restorative sleep improves physical health (including immune function), psychological well-being, and cognition. Here are some tips from the Sleep Research Society to help you sleep during a pandemic. Highlights include: * Wake up at the same time every day. * Get bright light Read more…