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Staying Safe

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What can I do to continue to help the children in my life cope with the realities of the pandemic?

Families/Kids Mental Health Staying Safe

A: Provide children with a sense of control. Keep them informed. Get them engaged. The basic rules: 1. Answer children’s questions in a developmentally appropriate manner (using stories or play is a great way to do this for younger children). 2. Stick to routine and schedule (this is harder to do so many months into Read more…

Throwback Thursday All About Masks

Masks Staying Safe

For this, our first-ever #ThrowbackThursday post, Dear Pandemic is pleased to present: every single thing we’ve ever posted about #masks (and a few things we haven’t posted before). Q: Should I wear a mask? A: Yes. A thorough review of the evidence of physical distancing, face coverings, and eye coverings as prevention strategies for COVID-19 Read more…

What is electrostatic cleaning?

Staying Safe

A: It is an industrial disinfecting method used after outbreaks (such as norovirus outbreaks in a pre-COVID-19 era). It is typically not intended for home use. A few important things to know. Cleaning refers to the manual removal of visible dirt. Disinfecting refers to removal of infectious components after mechanical cleaning has been conducted. In Read more…

How do I facilitate outdoor playdates?! Please help!

Families/Kids Infection and Spread Socializing Staying Safe

A: Boy how we empathize – safer socializing outdoors with kids is tricky. We’re here to help! The Nerdy Girls’ Outdoor Playdate Checklist helps you balance the need for children’s socialization with the need to reduce infection risk. Context: Yesterday the Nerdy Girl/IMPACT4HC team had the opportunity to talk about outdoor socializing with the wonderful Read more…

Texas Stops “Elective Surgeries”: An Immunologist Explains What’s At Stake

Infection and Spread Staying Safe

Yesterday the governor of Texas – the beloved home state of Nerdy Girls Jenn and Lindsey – announced that elective surgeries are being placed on hold in several cities as the state experiences a surge of COVID hospitalizations. To understand the related implications, this Nerdy Girl (Lindsey) hopped on the phone with Cathi Murphey Half, Read more…

Advice for College-Bound Students and Their Parents

School Staying Safe

Time for another Nerdy Guest! This post addresses questions college-bound students and their parents might have about health on campus. Teri Aronowitz, PhD, FNP-BC, FAAN is an Associate Professor at University of Massachusetts Boston & a Family Nurse Practitioner at Boston University Student Health Services. She is also the Editor-in-Chief of the Journal of American Read more…

This Sunday, we wanted to answer a few questions and also give you a brief update on the news this week (pandemic related)!

Infection and Spread Masks Staying Safe Testing and Contact Tracing

We also have a brief infographic for you that answers these questions. Read on if you want the full answers and links. And if you have time, test your COVID-19 knowledge and read a few great tips from therapists on how to cope during this pandemic. Quiz Therapy WHAT IF I KEEP TESTING POSITIVE FOR Read more…

Should I still be wearing a mask when I am out of my home in the presence of other people?

Infection and Spread Masks Staying Safe

A: Yes! You should wear the mask. A recent systematic review published in The Lancet examined the reduction in viral transmission with physical distancing and when wearing a mask. The rigorous study design summarizes existing evidence of 172 observational studies by grading the quality of each study and compiling the results. The findings of this Read more…