How can I help my kids stay safe this fall?
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying Safe
A: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying Safe
Malia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
I still have *so* many questions about aerosol transmission.
Infection and Spread Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: Like, how long does one need to inhale infectious aerosol to be infected? How long can the virus stay in the air indoors? Is there a risk of aerosol transmission outdoors? A: This is your lucky day. An incredible team of scientists who study aerosol transmission of COVID-19 (including some we’ve cited here on Read more…
Some cloth masks have a pocket to insert a filter, is this necessary? If so, what material is best for the filter?
Masks Staying Safe
Amanda Simanek, PhD MPH
A: Any multi-layered cloth mask (at least 2 layers is recommended and 3 is even better) made of a tightly woven fabric is a good option. If you do use a two-layer mask with a built-in pocket for a filter as a third layer, here are some things to keep in mind. The type of Read more…
What are you nerdy girls doing to stay healthy in these crazy times?
Mental Health Staying Safe
Malia Jones, PhD MPH
A: Malia polled the NG’s, and here are some themes: exercise, mindfulness, getting outdoors, making connections with friends and family (by phone or Zoom, outside, or within our pods), doing what we love (and avoiding what we don’t love), takeout, and … bad TV. In fact, our back-channel chat on this question devolved (evolved?) into Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Will the 6 feet/2 meter rule keep me safe indoors?
Infection and Spread Socializing Staying Safe
Jennifer Beam Dowd, PhD
A: Not by itself. Important additional considerations include: • Ventilation • Number of people in the room • Duration of contact • Type of activity (silent, speaking, shouting/singing) • Use of masks Why are these additional precautions needed? Don’t airborne droplets fall to the ground within this distance? The history of the 6ft/2m distancing rule Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Can I wear a Face Shield by itself?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: Encourage them to follow the SMART principles (Space, Mask, Air, Restrict, Time) in a fun way….with S’MORE! Stay safe. Stay Sane. And Enjoy Fall! With Love, The Nerdy Girls Link to original FB post
I am a college student heading back to campus. How can I make sure that my friends and I stay safe?
Families/Kids Reopening School Socializing Staying SafeA: Preparation is key. Expect that someone you know may test positive for COVID-19. Know the steps to take to stay safe. Here are a few tips (https://wapo.st/31O0jF8). Step 1: Get your flu shot! Policies will vary by campus, but rule of thumb is that you should plan to get your flu shot by mid-October Read more…
Is trick-or-treat cancelled?
Families/Kids Staying SafeMalia Jones, PhD MPH
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
I still have *so* many questions about aerosol transmission.
Infection and Spread Staying Safe
Alison Buttenheim, PhD MBA, Co-founder & Advisor
Q: Like, how long does one need to inhale infectious aerosol to be infected? How long can the virus stay in the air indoors? Is there a risk of aerosol transmission outdoors? A: This is your lucky day. An incredible team of scientists who study aerosol transmission of COVID-19 (including some we’ve cited here on Read more…
Some cloth masks have a pocket to insert a filter, is this necessary? If so, what material is best for the filter?
Masks Staying Safe
Amanda Simanek, PhD MPH
A: Any multi-layered cloth mask (at least 2 layers is recommended and 3 is even better) made of a tightly woven fabric is a good option. If you do use a two-layer mask with a built-in pocket for a filter as a third layer, here are some things to keep in mind. The type of Read more…
What are you nerdy girls doing to stay healthy in these crazy times?
Mental Health Staying Safe
Malia Jones, PhD MPH
A: Malia polled the NG’s, and here are some themes: exercise, mindfulness, getting outdoors, making connections with friends and family (by phone or Zoom, outside, or within our pods), doing what we love (and avoiding what we don’t love), takeout, and … bad TV. In fact, our back-channel chat on this question devolved (evolved?) into Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Will the 6 feet/2 meter rule keep me safe indoors?
Infection and Spread Socializing Staying Safe
Jennifer Beam Dowd, PhD
A: Not by itself. Important additional considerations include: • Ventilation • Number of people in the room • Duration of contact • Type of activity (silent, speaking, shouting/singing) • Use of masks Why are these additional precautions needed? Don’t airborne droplets fall to the ground within this distance? The history of the 6ft/2m distancing rule Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Can I wear a Face Shield by itself?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…
I still have *so* many questions about aerosol transmission.
Infection and Spread Staying SafeAlison Buttenheim, PhD MBA, Co-founder & Advisor
Q: Like, how long does one need to inhale infectious aerosol to be infected? How long can the virus stay in the air indoors? Is there a risk of aerosol transmission outdoors? A: This is your lucky day. An incredible team of scientists who study aerosol transmission of COVID-19 (including some we’ve cited here on Read more…
Some cloth masks have a pocket to insert a filter, is this necessary? If so, what material is best for the filter?
Masks Staying Safe
Amanda Simanek, PhD MPH
A: Any multi-layered cloth mask (at least 2 layers is recommended and 3 is even better) made of a tightly woven fabric is a good option. If you do use a two-layer mask with a built-in pocket for a filter as a third layer, here are some things to keep in mind. The type of Read more…
What are you nerdy girls doing to stay healthy in these crazy times?
Mental Health Staying Safe
Malia Jones, PhD MPH
A: Malia polled the NG’s, and here are some themes: exercise, mindfulness, getting outdoors, making connections with friends and family (by phone or Zoom, outside, or within our pods), doing what we love (and avoiding what we don’t love), takeout, and … bad TV. In fact, our back-channel chat on this question devolved (evolved?) into Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Will the 6 feet/2 meter rule keep me safe indoors?
Infection and Spread Socializing Staying Safe
Jennifer Beam Dowd, PhD
A: Not by itself. Important additional considerations include: • Ventilation • Number of people in the room • Duration of contact • Type of activity (silent, speaking, shouting/singing) • Use of masks Why are these additional precautions needed? Don’t airborne droplets fall to the ground within this distance? The history of the 6ft/2m distancing rule Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Can I wear a Face Shield by itself?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
Q: Like, how long does one need to inhale infectious aerosol to be infected? How long can the virus stay in the air indoors? Is there a risk of aerosol transmission outdoors? A: This is your lucky day. An incredible team of scientists who study aerosol transmission of COVID-19 (including some we’ve cited here on Read more…
Some cloth masks have a pocket to insert a filter, is this necessary? If so, what material is best for the filter?
Masks Staying SafeAmanda Simanek, PhD MPH
A: Any multi-layered cloth mask (at least 2 layers is recommended and 3 is even better) made of a tightly woven fabric is a good option. If you do use a two-layer mask with a built-in pocket for a filter as a third layer, here are some things to keep in mind. The type of Read more…
What are you nerdy girls doing to stay healthy in these crazy times?
Mental Health Staying Safe
Malia Jones, PhD MPH
A: Malia polled the NG’s, and here are some themes: exercise, mindfulness, getting outdoors, making connections with friends and family (by phone or Zoom, outside, or within our pods), doing what we love (and avoiding what we don’t love), takeout, and … bad TV. In fact, our back-channel chat on this question devolved (evolved?) into Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Will the 6 feet/2 meter rule keep me safe indoors?
Infection and Spread Socializing Staying Safe
Jennifer Beam Dowd, PhD
A: Not by itself. Important additional considerations include: • Ventilation • Number of people in the room • Duration of contact • Type of activity (silent, speaking, shouting/singing) • Use of masks Why are these additional precautions needed? Don’t airborne droplets fall to the ground within this distance? The history of the 6ft/2m distancing rule Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Can I wear a Face Shield by itself?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: Any multi-layered cloth mask (at least 2 layers is recommended and 3 is even better) made of a tightly woven fabric is a good option. If you do use a two-layer mask with a built-in pocket for a filter as a third layer, here are some things to keep in mind. The type of Read more…
What are you nerdy girls doing to stay healthy in these crazy times?
Mental Health Staying SafeMalia Jones, PhD MPH
A: Malia polled the NG’s, and here are some themes: exercise, mindfulness, getting outdoors, making connections with friends and family (by phone or Zoom, outside, or within our pods), doing what we love (and avoiding what we don’t love), takeout, and … bad TV. In fact, our back-channel chat on this question devolved (evolved?) into Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying Safe
Amanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Will the 6 feet/2 meter rule keep me safe indoors?
Infection and Spread Socializing Staying Safe
Jennifer Beam Dowd, PhD
A: Not by itself. Important additional considerations include: • Ventilation • Number of people in the room • Duration of contact • Type of activity (silent, speaking, shouting/singing) • Use of masks Why are these additional precautions needed? Don’t airborne droplets fall to the ground within this distance? The history of the 6ft/2m distancing rule Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Can I wear a Face Shield by itself?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: Malia polled the NG’s, and here are some themes: exercise, mindfulness, getting outdoors, making connections with friends and family (by phone or Zoom, outside, or within our pods), doing what we love (and avoiding what we don’t love), takeout, and … bad TV. In fact, our back-channel chat on this question devolved (evolved?) into Read more…
Is it okay to let friends use our bathroom?
Families/Kids Infection and Spread Socializing Staying SafeAmanda Simanek, PhD MPH
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Will the 6 feet/2 meter rule keep me safe indoors?
Infection and Spread Socializing Staying Safe
Jennifer Beam Dowd, PhD
A: Not by itself. Important additional considerations include: • Ventilation • Number of people in the room • Duration of contact • Type of activity (silent, speaking, shouting/singing) • Use of masks Why are these additional precautions needed? Don’t airborne droplets fall to the ground within this distance? The history of the 6ft/2m distancing rule Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Can I wear a Face Shield by itself?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
We want to visit with a few friends that are outside our bubble and are trying to #StaySMART by socializing outdoors in our yard, while social distancing and wearing masks…but what if someone needs to use my bathroom, is it okay to let them? A: Yes, you can let someone from outside your household use Read more…
Will the 6 feet/2 meter rule keep me safe indoors?
Infection and Spread Socializing Staying SafeJennifer Beam Dowd, PhD
A: Not by itself. Important additional considerations include: • Ventilation • Number of people in the room • Duration of contact • Type of activity (silent, speaking, shouting/singing) • Use of masks Why are these additional precautions needed? Don’t airborne droplets fall to the ground within this distance? The history of the 6ft/2m distancing rule Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe Travel
Malia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Can I wear a Face Shield by itself?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: Not by itself. Important additional considerations include: • Ventilation • Number of people in the room • Duration of contact • Type of activity (silent, speaking, shouting/singing) • Use of masks Why are these additional precautions needed? Don’t airborne droplets fall to the ground within this distance? The history of the 6ft/2m distancing rule Read more…
Is it going to be possible to see my family for Thanksgiving?
Families/Kids Socializing Staying Safe TravelMalia Jones, PhD MPH
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying Safe
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Can I wear a Face Shield by itself?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: While we can’t predict the future… it would take a scientific miracle for everything to be hunky-dory by Thanksgiving here in the States & make “Thanksgiving as usual” a reality. You might as well plan on a pandemic Thanksgiving now–because it will take some planning to safely get together with members of your family Read more…
How to Relax in Your Mask
Families/Kids School Staying SafeAparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe Videos
Aparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Can I wear a Face Shield by itself?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
As we head into the fall, take a moment to calmly review mask wearing! This one is for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! #COVID19 #covidkids #breathwork ~Aparna
Relaxing With Your Mask
Families/Kids School Staying Safe VideosAparna Kumar, PhD CRNP MPH
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Can I wear a Face Shield by itself?
Staying Safe
Aparna Kumar, PhD CRNP MPH
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
As we head into the fall, take a moment to calmly review mask wearing! This one if for the younger ones in our lives….as well as adults! Stay Safe. Stay Sane. And Just Breathe! ~Aparna Link to original FB post
Can I wear a Face Shield by itself?
Staying SafeAparna Kumar, PhD CRNP MPH
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying Safe
Ashley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: Still Nope. Read more: Wearing PPE Is Caring Previous Dear Pandemic post from July 21st And follow WearingPPEisCaring for more great science-based visualizations! Link to original FB post
Will staying isolated weaken our immune systems since we are not being exposed to other viruses like the common cold?
Biology/Immunity Families/Kids Staying SafeAshley Ritter, APRN, PhD
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying Safe
Jennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: Thank you for this great question from a follower. The immune system gets stronger by learning to differentiate between friendly microbes and unfriendly microbes. Friendly microbes are present in our daily environment in the dirt and in our homes. Bad microbes include viruses such as the common cold that can make us very sick. Read more…
Comparison of Seasonal Influenza and SARS-CoV-2
Biology/Immunity Infection and Spread Staying SafeJennifer Beam Dowd, PhD
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe Treatments
Jennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
In the run up to flu season, a great summary of differences between flu and COVID-19. Don’t forget to get your flu shot!! Your local epidemiologist is sharing a COVID-19 Update. August 19 at 8:12 PM · Flu season is around the corner. This, combined with COVID19, will have an impact on the health our Read more…
Can using a neti pot help prevent SARS-CoV-2 infection?
Staying Safe TreatmentsJennifer Beam Dowd, PhD
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying Safe
Jennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: Possibly. There is no specific evidence for COVID-19 yet, but use of a neti pot *may* provide a benefit with limited risks. But don’t use it as a replacement for any other preventive measures. Neti pots are a type of “nasal irrigation” that are used to help clear sinuses and treat symptoms of allergies, Read more…
Is it true that neck gaiters are *worse* than no mask at all?!
Masks Staying SafeJennifer Beam Dowd, PhD
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying Safe
Aparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: Probably not. If you like neck gaiters, breathe easy 🙂. Fabric (tighter weave) and fit are the more important variables, and wearing a face covering is almost certainly better than nothing at all. Double-up the layering to be safe. “Gaiter-gate” as it’s been lovingly dubbed, emerged last week from coverage of a small study Read more…
What safety precautions for clothing, supplies, and shoes can I take if I am sending my children back to school?
Families/Kids Infection and Spread Reopening School Staying SafeAparna Kumar, PhD CRNP MPH
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe Travel
Lindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: While there are no stringent guidelines, we know that we should wash everything frequently with soap and water. Continue to follow SMART guidelines. And make it a routine and it will be easier to remember. Here are some guidelines for children returning to school in descending order of importance: 1) Reinforce hand washing. Pack Read more…
So what’s the skinny on safe(r) hotel stays?
Staying Safe TravelLindsey Leininger, PhD MA
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact Tracing
Lindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
Travel and Leisure magazine to the rescue — w/a great set of tips from infectious disease experts! TL;DR: (1) Pay close attention to regional transmission rates (2) Do your research on the hotel’s safety protocols (3) Avoid shared facilities and high-touch surfaces For ALL the scoop on hotel and and AirBnB stays, we also recommend Read more…
Seven Months In: What’s the State of the Science?
Infection and Spread Staying Safe Testing and Contact TracingLindsey Leininger, PhD MA
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe Travel
Amanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
Andrew Joseph, Helen Branswell, and Elizabeth Conney of StatNews have pulled together a tour-de-force synthesis of what science does – and does not – yet know about SARS-CoV-2 and its companion disease, COVID-19. A truly terrific read Some highlights: SPACE AND PLACE MATTER. A LOT. Transmission risk is greatly elevated in crowded indoor spaces with Read more…
What safety precautions should I take when traveling by air?
Staying Safe TravelAmanda Simanek, PhD MPH
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
A: If you can avoid air travel, that is still the safest option. In general, CDC notes, “Travel increases your chance of getting and spreading COVID-19. Staying home is the best way to protect yourself and others from COVID-19.” If you are sick, you should not travel. We did, however, previously address ways to reduce Read more…
