Gretchen Peterson

What should I be considering when it comes to deciding on participation in team sports for my kids this Fall?

Families/Kids Reopening School Staying Safe

A: Great question from a follower! We recommend keeping in mind three main things when considering the safety of a team sport: Space, Sharing and Stability! Space -To what extent is physical closeness a requirement of team play? -Can players socially distance when not in the field of play? -Can spectators socially distance? -Can team Read more…

What is crisis fatigue?

Mental Health

A: When life requires operating at “surge capacity” well beyond the initial surge. It’s bad for our brains and our bodies. Experts* recommend Three P’s to help cope: 1. Pick your battles wisely Put your energy into a few key priorities. Say “no” (or, if it’s helpful, “not yet”) to the peripheral. 2. Proactively seek Read more…

Is trick-or-treat cancelled?

Families/Kids Staying Safe

A: No! The kids’ Halloween is not ruined. Like most things, Halloween is going to be different, but with a little creativity, we CAN have a safe version of trick-or-treat. Fortunately, most Halloween traditions in the U.S. are compatible with COVID harm reduction basics: wear a mask, keep it outdoors, and avoid crowds. Some parts Read more…

So the CDC just released data that said 94% of U.S. COVID-19 deaths had underlying medical conditions?

Data and Metrics Data Literacy Uncertainty and Misinformation

A: FALSE. We’ve heard this interpretation is making the rounds, but it’s just not correct. What did the CDC data say? The report summarized all deaths in the U.S. from Feb until August 22nd with COVID-19 on the death certificate (161,392 total deaths). The CDC reports that for 6% of these deaths COVID-19 was the Read more…

Vaccines and the Immune System

Vaccines Videos

Q: How does a vaccine work? What viruses are particularly difficult to design a vaccine for? A: Thank you for this GREAT question from an awesome 6-year old follower. A vaccine takes a dead or very weak virus and introduces it to the body to trick your immune system into building an immune response that Read more…

Will the 6 feet/2 meter rule keep me safe indoors?

Infection and Spread Socializing Staying Safe

A: Not by itself. Important additional considerations include: • Ventilation • Number of people in the room • Duration of contact • Type of activity (silent, speaking, shouting/singing) • Use of masks Why are these additional precautions needed? Don’t airborne droplets fall to the ground within this distance? The history of the 6ft/2m distancing rule Read more…