🦴Hey everyone! Let’s talk about something that matters to all of us—bone health!
💡Did you know your skeleton is constantly being rebuilt—so much so that every 10 years, you basically have a brand-new skeleton!
So, how can you keep your bones strong and healthy now and throughout life?
👀Watch this video to find out!
Additionally, you can read the full post from Daphne Berryhill, RPh here.
Remember: Bone health matters for everyone!
Stay strong. Stay supported. And take steps now to protect your bones for life!
🤓 Those Nerdy Girls want to help you stay on the frontline of science and health information.
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🧡 Stay safe. Stay well.
