July 3, 2020
Talk to me about masks and outdoor exercise.
Masks Staying Safe
Sandra Albrecht, PhD MPH
Q: Do I really need to wear one? Will it affect my ability to exercise? A. First off, we are SO happy to hear how many people have taken up exercising outdoors!! Running, biking, walking, or any other form of physical activity is important to maintain (or start up!) especially during these pandemic times. Exercise Read more…
Q: Do I really need to wear one? Will it affect my ability to exercise? A. First off, we are SO happy to hear how many people have taken up exercising outdoors!! Running, biking, walking, or any other form of physical activity is important to maintain (or start up!) especially during these pandemic times. Exercise Read more…