Is it safe to go back to the gym?

Reopening

A: Sadly, the answer is NO. Gyms are tricky environments for infection control. Below are a few of the challenges posed by Covid-19 in gyms and potential adjustments to lessen risks. If you can afford to do so, MAINTAIN YOUR GYM MEMBERSHIP FEES while taking a break from visits. Workout equipment is used by multiple Read more…

My teen seems to need more independence with friends, home routine, and schedule? I feel terrible about all the missed events this year (graduation, starting college, sports). Wouldn’t it help them if we relaxed a little bit with our rules?

Families/Kids Mental Health Socializing

A: Yes and no. Social activity (i.e. school and the life it creates) is critical for young people and their development. They are also beginning to express themselves as individuals, to create their own support networks, to have freedom to their identity, and to simply spend time outside of the home. However, all of this Read more…