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¿Qué puedo hacer con mi propia ansiedad cuando parece que todos están ansiosos en este momento?

Mental Health Posts en Español

R: Enfóquese en lo que puede controlar y continúe desde allí. Tiene razón de sentirse ansioso en este momento. Una encuesta reciente de la Asociación Americana de Psiquiatría (American Psychiatric Association, APA) sugiere que casi 2 de cada 3 participantes reportaron más ansiedad este año que en la misma época del año pasado. Los expertos Read more…

How can I navigate mourning the death of loved ones during Covid-19?

Infection and Spread Mental Health

A: This is hard. We celebrate life and grieve loss with our Dear Pandemic community. Traditional grieving practices such as funerals require additional considerations during the present pandemic to prevent the spread of SARS-CoV-2 while also supporting normal grief following a death. The combination of tragic circumstances, social isolation, and in some cases multiple losses Read more…

¿Cuáles son algunas cosas prácticas que puedo hacer para protegerme a mí mismo, a mi familia y amigos de contraer COVID-19?

Families/Kids Posts en Español Staying Safe

R: Aunque estamos viendo un aumento de casos nuevos en muchas partes de los Estados Unidos y Europa, todavía hay acciones que podemos tomar para reducir el riesgo de contraer COVID-19. 1: Evite pequeñas reuniones sociales con gente fuera de su hogar. 2: Póngase en cuarentena por 2 semanas si ha sido expuesto al virus. Read more…

Dear Pandemic COVID Q&A

Biology/Immunity Clinical Symptoms Infection and Spread Staying Safe Uncertainty and Misinformation Videos

Drs. Lindsey Leininger and Malia Jones take your thorny COVID questions in this Live Q&A! If you have a question, submit it at our website! www.dearpandemic.org. This week we discuss: ➡️ Intro…with TV show rec’s! (0:00 – 3:00) Related link ➡️ The latest on quarantine timelines (3:35 – 8:40) Related link ➡️ Handling conspiracy theories Read more…

How do COVID-19 and the flu compare?

Infection and Spread

A: They are VERY different. In short – COVID-19 is more deadly, more people are susceptible to it, we have fewer treatments, and even “mild” bouts can leave long-term symptoms. To address the elephant in the room: **COVID-19 is MUCH deadlier than the flu.** In fact, since December 2019, COVID-19 has killed more people in Read more…

Thanksgiving Gratitude

Uncategorized

Today, Dear Pandemic celebrates gratitude. We are so grateful to each and every one of you, our readers, for coming along with us on this strange, surprising, and often difficult journey. We’ve grown so much this past year–as individuals and as a community. We are so grateful for our readers and especially all our volunteers. Read more…

How is the homeless/transient population doing during this pandemic?

Social and Racial Justice

In the United States, hundreds of thousands of people are experiencing homelessness each night. There are many reasons why people might be experiencing homelessness: some people are chronically homeless, some were recently evicted or lost their housing, some are leaving a violent situation, and some are staying with friends or family temporarily but might not Read more…

I heard that mouthwash kills the coronavirus! How often should I gargle?

Uncertainty and Misinformation

A. TL,DR: Mouthwash won’t prevent or cure COVID-19. Consistent with several prior studies, a recent laboratory-based study out of Cardiff University found that over-the-counter mouthwash (with active ingredient cetylpyridinium chloride [CPC]) will inactivate 90-99% of the coronavirus after a mere 30 seconds. Sounds exciting! …but don’t get your hopes up. The clinical relevance of mouthwash Read more…

Michelle Kinder, PhD

Michelle Kinder is an immunologist whose research has primarily focused on how to harness the immune system to fight cancer. She received her Ph.D. in Immunology at University of Pennsylvania and completed a postdoctoral fellowship at Washington University in St. Louis. She has worked for a number of years in the private sector developing therapies Read more…

What are the 3 S’s of hospital capacity?

Data and Metrics

A: Space, staff, and stuff… “You need all three, and if you don’t have one, it doesn’t matter if you have the other two.” This quote from Michigan-based emergency physician Dr. Madshid Abir (NPR article link) highlights what it takes to keep a hospital system humming. Unfortunately, shortages across the three S’s have thrown numerous hospital Read more…

If I already recovered from Covid-19 infection, can I be sure I won’t get it again or pass it to others?

Biology/Immunity Infection and Spread

A: No. Evidence on the longevity and strength of the immune system response to SARS-CoV-2 remains inconclusive. Previous infection does not give you an “immunity passport”. All individuals should continue to follow SMART precautions, particularly during the holiday season. Here is what we know to date. Antibody testing alone is an insufficient measure of immunity. Read more…